#snatchmeifyoucan

HAPPY WEDNESDAY! 💗💞💕💕 Its team wod day today and reminded me of my favourite photo of our team ❤️ #snatchmeifyoucan #stronggirls #crossfitblackpool Snapchat stalk me: thatdiscobiff 💗 💓 💞 💕 💋 🌟 💝 🌈 Get 10% off using my code BIFFY10 at the checkout at @valkyrie_fitness_ Link in bio 💸 #Apparel #clothing #gymwear #diet #mealplan #girlswhofundraise #girlswithmuscle #liftergirl #crossfitgirls #teamvalkyrie #valkyriefitness #athlete #thebodyofinspiredfitness #inspiredathlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #strongwomen #Crossfit #wodlife #iifym #strong (at CrossFit Leyland)

Today is the day! I'm mega excited to be raising money for such a good cause and competing with my teamies @lindseywalsh1985 & @whitwham #snatchmeifyoucan #playingoutwiththebiggirls Come and give us a cheer if you're around! 💪🏻🏋️💗 @Regrann from @crossfitleyland - Tomorrow sees us host the wonderful Girls Gone RX event, raising much needed dosh for Against Breast Cancer. Good luck ladies #competeforacure 🤸‍♀️🏋🏼‍♀️🏃‍♀️💪🏼🙌 #Crossfit #CFL #crossfitleyland #smashit #PB #thebox #gym #fitness #leyland #preston #chorley #WOD #weights #fitspiration #lift #community #progress #inclusive #routine #workoutmotivation #community #proud #crossfitUK #crossfitter #competition #regrann (at CrossFit Leyland)

That's a wrap for the @maachallenge 2017! It was a blast! So fun spending the weekend with these great friends! Big thanks to all who came down to support! #teameverlasting #tightbuttsandsweatynuts #snatchmeifyoucan #competeeveryday #compete #competition #community #testyourfitness (at Meadowbrook Athletic Complex)

16.3 was the hardest week of the CrossFit Open for me. It was the week I found out that I have Bicep tendinitis. After several weeks of prepping for a muscle-up, I fatigued the muscle, almost to the point of tearing it. I feel like my right shoulder has been bit by a shark and all I can do is rest it and re-focus on the best recovery options at this point. The rest of the Open may not end up how I had hoped, but I'm so thankful that the injury is not as bad as we had anticipated and that I'm still able to get out there and do something. If you don't see me on the road to success, don't worry - I've just taken a detour on the road to recovery! #crossfitopen #crossfitgames #crossfit #SnatchMeIfYouCan (at Crossfit Reform)