#simpleeating

Sweet potato 🍠

January 2026

Slow Sundays are becoming a thing for me. Sometimes at the beach, sometimes at home, sometimes just wandering with no real plan.

Sai Kung on a Sunday afternoon has its own rhythm—eclectic market stalls, handmade bits and pieces, pet trinkets you didn’t know you needed, and quiet conversations floating through the air.

Somewhere between the walking and the browsing, I found myself holding a sweet potato. Simple. Grounding. Nourishing.

Rich in fibre, full of vitamins, good for gut health, energy, and balance—exactly what my body’s been asking for lately. Surprisingly, this was my first food of 2026. And honestly? It felt right.