#simonezaccagnini

Hard training and right nutrition will show you the path to reach your goal. But only adequate rest will ensure you reach it. --- #sea #sun #sunday #body #shredded #muscles #costume #fitness #bodybuilding #powerlifting #wellbeing #health #tan #relax #restday #italian #beach #tips #goal #path #patience #reachyourgoals #improvement #simonezaccagnini #personaltrainer #roma --- 🇮🇹 -> Nei commenti (presso Bud Beach 8)

👏Works by Simone Zaccagnini "Black Dragon River"⁣ ⁣⁣ #simonezaccagnini #bergenkunsthall #artinstallation #contemporarypainting #contemporaryartist ⁣ (at Bergen Kunsthall) https://www.instagram.com/p/BwJXYLylBbG/?igshid=1w04wh9hkq33f

Sei pronto a fare squat, oggi? ~~~ 🇺🇸 Are you ready to squat, today? ~~~ #simonezaccagnini #personaltrainer ~~~ #strengthtraining #physicalfitness #weighttraining #gym #shoulder #athlete #arm #leg #weightlifting #iron #sweat #exercise #squat #focus #muscle #exerciseequipment #calf #humanleg #thigh #fitness #humanbody #training #barbell #bench #bodybuilding #weight #rack #crossfit (presso Sporting Palace Via Mantova) https://www.instagram.com/p/BvWmU8XlVta/?utm_source=ig_tumblr_share&igshid=l7pc6q5k7psj

Ricorda che divertimento e condivisione sono l'arma vincente dei tuoi allenamenti. Pronti per il prossimo traguardo? 💪🏼 ~~~ 🇺🇸 Remember that fun and sharing are the keys of your workouts. Ready for the next goal? 💪🏼 ~~~ #simonezaccagnini #personaltrainer ~~~ #shoulder #joint #fun #room #leisure #hair #physicalfitness #smile #abs #abdomen #biceps #arms #Roma #Italy #Lazio #people #wear #portrait #fashion #stylish #girl #girlfriend #fitcouplegoals #beauty #leisure #fun #mirror #mirrorselfie (presso Nomentano, Lazio, Italy) https://www.instagram.com/p/BvMOmR1FmHA/?utm_source=ig_tumblr_share&igshid=1mnl9sewg9eao

Guarda avanti, visualizza il tuo prossimo obiettivo. Sei pronto a raggiungerlo? ~~~ 🇺🇸 Look ahead, view your next goal. Are you ready to conquer it? ~~~ #simonezaccagnini #personaltrainer ~~~ #weighttraining #arm #physicalfitness #leg #exercise #exerciseequipment #barbell #muscle #deadlift #gym #strengthathletics #strengthtraining #weightlifter #humanleg #wheel #thigh #powerlifter #sweat #bodygoals #gym #sportingpalace #nomentano (presso Sporting Palace Via Mantova) https://www.instagram.com/p/BvB7ntXlMIS/?utm_source=ig_tumblr_share&igshid=13yhatdygjelq

Qualche affondo con un'insolita "sandbag". Allenamento funzionale o materasso nuovo? ~~~ 🇺🇸 Some lunges with an unusual "sandbag". Functional training or new mattress? ~~~ #simonezaccagnini #personaltrainer ~~~ #lunges #fitness #transformation #quote #inspiring #motivation #youcandoit #justbringit #dreambig #success #staypositive #noexcuses #photography #active #grind #pushpullgrind #focus #dedication #gymnastic #gymnast #love #fun #flexible #training #motivation #gym #sport #highbar (presso Prenestina) https://www.instagram.com/p/Bu4opepFoSQ/?utm_source=ig_tumblr_share&igshid=tp155xt4apec

Nella preparazione atletica e nell'allenamento funzionale, oltre la forza diventa fondamentale anche la velocità. Per sviluppare questa capacità, la sala pesi è sempre stata inadatta per le limitazioni degli strumenti. Ma finalmente non è più così. ~~~ 🇺🇸 In athletics and functional training, speed is important as well as strength. To develop this capacity, the gym has always been inadequate due to the limitations of the instruments. But finally something has changed. ~~~ #simonezaccagnini #personaltrainer ~~~ #roma #nomentano #portapia #sportingpalace #formazione #formation #innovation #innovazione #fitness #functionaltraining #allenamentofunzionale #keiser #athletics #preparazioneatletica #allenatore #trainer #working #loveyourjob Ringrazio @keiserfitness @aqua32_marcogagliassi @xfitnessita @hydrorider @paoloscatoli (presso Bologna, Italy) https://www.instagram.com/p/BurnsCmlz6e/?utm_source=ig_tumblr_share&igshid=1rhx5yorqc360

Nello sport nulla è indispensabile e nulla è secondario. È solo la costanza la strada per ogni risultato. ~~~ 🇺🇸 In sports nothing is indispensable and nothing is secondary. It is only persistence the road to every result. ~~~ #simonezaccagnini #personaltrainer ~~~ #allenamentofemminile #running #corsa #femaleworkout #girlpower #girl #movement #costanza #persistance #consistency #skillmill #technogym #motivation #sweat #professional #gym #allenamento #workoutroutine #fitness #fitspiration #fitnessgirl #parioli #quartiereafricano #corsotrieste (presso Sporting Palace Via Mantova) https://www.instagram.com/p/BuY3DsdFfJF/?utm_source=ig_tumblr_share&igshid=yjwict0qzj8h