Binding galore - I love this version of #ekapadarajakapotasana or #pigeonpose because of the amount of #shoulderopening it offers, not to mention is it a great #hipopener and a #backbend. Use a #yogabelt or two if necessary and gradually you will be able to touch your toes, which to be honest isn't the point of this pose ππΌπΏππΌπΏππΌπΏ β’ Shorts by @lululemonhk Mat by @liforme (at Hangzhou, China)














