What method did you use for your fully grounded, shifts?
first of all, take everything i say with a grain of salt. you don't really need a method for shifting but i personally used mostly manifestation & lucid dreaming. lucid dreaming is like a short cut to shadow work; you can communicate directly with your subconscious. also no such thing as "ungrounded shifts" let go of the idea that you have to "ground" yourself to shift🤦♂️🤦♀️ if you shifted even for 5 seconds then that's still a shift and you only shifted back because of something else, perhaps a subconscious belief, like the very belief that you need to be "grounded" to stay in that reality, so not because you haven't grounded yourself. you can use grounding exercises anyway to calm down if you want to (like say rule out the possibility that you're dreaming or lessen anxiety) but it's not needed to shift.
lastly, treat everything i say as bullshit because no one knows what works for you but you yourself so just try and you'll shift anyway 🤷♂️🤷♀️
if you believe you need to clean your whole house to shift, then you will. if you believe you need to drink 10 gallons of water to shift, then you will. if you believe you need to use LOA to shift, then you will. if you believe you need to lucid dream to shift, then you will. if you believe you need to say a safe word to shift, then you will. if you believe you need to ground yourself to shift, then you will. if you believe you can shift with one thought, then you will.
no method is inherently "better" or "fool proof"; you're the one that gives it that meaning so if you believe it'll make you shift then you will. sure you don't HAVE to say meditate for 10 hours and be one with nature to shift but you'll still shift anyway. it doesn't really matter.
do what you want and you'll shift anyway. when you'll shift all that "time" you spent trying will mean nothing, after all what are a couple years next to infinity?
