#sha_zeena

Pointed in the wrong direction, trapped outside their own history and unable to retrace their steps because their footprints had been swept away. Arundhati Roy #TheGodofSmallThings . . . :: 29:12:2015 :: Day 27 :: 40 days of Transformation ⚛ Meditation on #Svadhisthana ||#Sacralchakra 20 min #Zazen #RainbowBridge 10 min Yin free flow peak posture #Ananda #Balasana #Garudasana leg variation Journal excerpt || Creativity & Sexuality & Birth What If Decolonizing Is Reclaiming Authentic Being What If Diaspora Displacement Disenfranchisement Ignite the Dream* To Be hOMe ☾ॐ☽ . . . #secretprayer #anjalimudra #Decolonizingyoga #dream #deer #indigenous #sadhana #yoga #yogaart #yoga_fuzion #ecstaticyoga #shadowyoga #yinyoga #practiceandalliscoming #karmateachers #karmarevolution #40daysoftransformation #aka_sha #sha_zeena #cinemaofme #theArtofRaw #aum

Ours is not the task of fixing the entire world at once, but of stretching out to mend the part of the world that is within our reach. Clarissa Pinkola Estés #WomenWhoRunwiththeWolves . . . :: 28:12:2015 :: Day 26 :: 40 days of Transformation ⚛ 22 min Meditation on #Muladhara || #Rootchakra Monday inspired #MoonSalutation , #Chandra #Namaskar this free flow restorative asana sequence focused on peak pose #Goddess || #UtkataKonasana #Garland || #Malasana variation #Spiderpose held for 10 breaths Journal excerpt on Fear || #Decolonizingyoga What If When I Feel Fear I Promise to Decolonize myself Through Yoga ☾ॐ☽ . . . #sadhana #yoga #yogaart #yogasutras #yoga_fuzion #ecstaticyoga #shadowyoga #yinyoga #restorativeyoga #karmateachers #karmarevolution #40daysoftransformation #aka_sha #sha_zeena #cinemaofme #theArtofRaw

"When walking in the awareness of the highest reality (brahmacharya) is firmly established, then a great strength, capacity, or vitality (virya) is acquired, [ brahmacharya pratisthayam virya labhah ] { 11.38 , Yoga Sutras of Patanjali } . . . :: 23:12:2015 :: Day 24:: 40 days of Transformation ⚛ {#Meditation on #Manipura chakra} Inspired to challenge myself, this asana sequence focused on #psoas #core & #balance with #Warrior , #Virabadrasana 1|2|3 followed by #Garudasana , #Eaglepose , all held for 8 breaths while chanting mantra, Ram {Journal on Shame & Celibacy } excerpt :: #Brahmacharya :: So it was I grew up feeling and seeing my body as an "ugly duckling" I spent most of this life Being in shame especially about my body through my 5 year practice of bramacharya ~ celibacy I have seen my power I have come into my power I feel Empowered Here & Now After 40 Revolutions around the Sun I can finally say I really don't give a fuck what anyone thinks about Who I am I can finally say I am Beginning to Love this Skin I am In cause If I don't Love my body how can I Love any~some~every body ☾ॐ☽ . . . #knowthyself #lovethyself #sadhana #yama #yoga #yogaart #yogasutras #Patanjali #decolonizingyoga #yoga_fuzion #ecstaticyoga #shadowyoga #practiceandalliscoming #karmateachers #karmarevolution #40daysoftransformation #sha_zeena #aka_sha #cinemaofme #theArtofRaw

“Tell me the story about how the Sun loved the Moon so much he died every night to let her Breathe.” -Cherokee origin story Meditating on this Listening to Dubsahara #BlueLotus & #Wingmaker Mother Moon I Love you S͋ℍÅ Z͋e̶e̶n̶Å ☾ॐ☽ :: 28:10:2015 :: Day 21:: 40 days of Transformation ⚛ 9 rotations of Chandra Namaskar {28 mins} #howthesunlovedthemoon #breathe #chandra #namaskar #moon #salutation #fullmoon #dub #meditation #yoga #transformation #yoga_fuzion #decolonizingyoga #foundation #karmateachers #karmarevolution #40daysoftransformation #sha_zeena #yogini #aka_sha #cinemaofme #livelovestory #shadowyoga (at ღ Home Sweet Home ღ)