#setyourintention

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If you want to change the world, start with yourself.  Look within and find your true self.  Learn to listen to and understand your emotions and instincts.  Listen carefully to your body, your intuition and follow that.  Set out with the intention of co-operating with others to find the best way forward.  Resist the temptation to change others minds. Explore what people are thinking and why. Synthesise different points of view to come up with a new way forward.  Set your intention to be a co-creator with whomever you are working with.

I decided yesterday that this upcoming week--especially this week--I will guard my mental morning space. I don't have to be at the whim of the unending swirling news cycle or newsfeeds that are begging for my attention. When I do interact with those, it will be on MY terms. ⁣ So for each day this week, I will be tech-free in the morning, in order to intentionally set the tone for my thought, and I'm inviting you to join me. 🙌 ⁣ Here's how it works for me, but feel free to adapt this to fit you: ⁣ 1. No social media scrolling / emails / texts until I have had intentional time to myself first ⁣ 2. I use my mornings to set MY tone for the day, and I get to choose how I do this: ⁣ - Drink 12 oz. of water first thing - Movement / working out / going for a walk / stretching - Reading inspiring texts from a *physical book* (no tech) - Writing in my journal - Breathing or doing breath work - Working on a creative project while my mind is free of outside chatter ⁣ The intent is that I start each day feeling grounded in the knowledge that I am in charge of my mental space, and no matter what this week brings, I know I can always go back to that feeling of quiet, calm settledness. ⁣ The news will still be there, but I don't need to be tied in, 24/7. I choose how and when I interact with global events. ⁣ While I may have many feelings this week, I get to remember that I am not my feelings. ⁣ "Where focus goes, energy flows." I determine where my focus is, and thus what I put my energy into. ⁣ Comment below,👇 "I'm in!" if you want to make a clear morning mental space your priority this week. 🙋 ⁣ #quietmornings #techfree #setyourintention #election2020 #intentional #intentionallife #inspire #inspiringquotes #instaquote #inspiring #lifequotes #positivequotes #thoughtoftheday #motivation #quote #qotd #writer #writinginspiration #focusonyourself #energyclearing #socialmediabreak #techfreetime #quietthechaos #quietmoments https://www.instagram.com/p/CHGLMrnDiGl/?igshid=1xi2yx8x8hacv

I apologize for being absent lately. I've been dealing with a lot of personal things. However, in the new year, I plan on bringing about a lot of changes to my business. I want to start working harder on it and provide you all with more than just readings. Perhaps lessons and newer forms of divination. I am working on preparing myself. Please bare with me as I slowly, but surely, start making plans for the future. I love you all and may your Yule be merry and bright! #MerryYule #wicca #paganism #candlemagic #setyourintention #cleanseandclear #spellwork https://www.instagram.com/p/BrpwqHklzvy/?igshid=17yfjeamdk6h

• Set an Intention for Your Space • Living FULLtime in my 198 sq ft Tinyhaven for the past 4 months has been surprisingly easy. I don't feel confined, trapped or claustrophobic. I've spent weeks on end in here, and still love it every 👏 single 👏 day 👏 . "But how can you not be tired of your space?" I sometimes get asked. I believe it comes down to the intention that I've set for living in this space. Before I moved here, the landlady told me *her* intention for the space: it was to be a space of healing, gratitude, and creativity. Sign me up! 🏡 On the night of Feb. 1, 2019, I drove in to Salt Lake with all my belongings tightly packed into my 4Runner, and saw my Tinyhaven in person for the first time. She was perfect. I knew we’d be good for each other. After unloading and seeing all my things scattered around the place that first night, I knelt down in the entryway, eyes closed--and inspired by @MarieKondo--I “greeted” my new home... “Hello. I’m Molly. 🤝 Looks like we’re going to be living in tandem now. I trust that this will be a place of healing, of inspiration, spontaneity, support, creativity, gratitude, and safety. I promise to take good care of you, as if you were my own, and I ask that you do the same for me. I’m already SO grateful to be here, and I thank you for inviting me in.” 🙏 Since then, I’ve felt a deep sense of comfort in living here. That said, not having coffee ☕️ shops to help facilitate the separation between work + home life recently has been difficult, mentally. So I had to get resourceful. I recently rearranged my main floor layout, so that I could really feel a difference between my *create* space (I don’t call it "work" space for a reason) and my *living* + *play* spaces. Setting an intention for each nook of my home has expanded my options within it. And because of that, it turns out, my tinyhome doesn’t feel so tiny after all. 📸 by @aka.snow.white #setyourintention #intentional #mariekondo #sparkjoy #homedecor #homedesign #homeinspo #homestyle #lovelyinterior #myhomevibe #pocketofmyhome #myeverydaymagic #myquietbeauty #tinyhome #tinyhomelife #tinyhomeliving #tinyhomebedroom https://www.instagram.com/p/CCHQVnqjKuK/?igshid=9s14gr1er4a2

• ✨One Love. One Heart. One Human Family ✨ •

Spent my Saturday with @oprah. An Amazing conference... so much energy in the house... . . #oprah #oprahs2020visiontour #motivation #changeyourlife #setyourintention (at The Forum) https://www.instagram.com/p/B9QmBVNlchB/?igshid=1t5zp1o07rbu0