david gellineau-yoga

Ashtanga Vinyasa yoga is a dynamic yoga sequence, characterized, by the focus on Vinyasas, the linking of breath and movement. This four-week workshop series will introduce you, step by step, to the essentials and fundamentals of Ashtanga Yoga. This workshop is suitable for those who are new to the practice of Ashtanga Yoga and for those who are making the transitions from other Yoga disciplines. A smaller class size allows for more individual attention, detailed instructions and questions. Upon completion of this workshop series, you will be able to comfortably attend and participate, in our led classes and our Mysore classes. 🔘Sat. Apr 15, 22, 29&May 6 🔘11:30am - 12:30 pm 🔘with David Gellineau Tap link in bio to sign up. 🙏🏾🤸🏿‍♀️🧘🏾‍♂️🧘🏿‍♀️🧘🏻‍♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #movingmeditation #yogaforbeginners (at Beach Yoga Center) https://www.instagram.com/p/CqCCyiborKC/?igshid=NGJjMDIxMWI=

Yogis, on Sunday, March 12 clocks should automatically or manually be adjusted to go forward an hour at 2 a.m. Don’t be late for yoga. #daylightsaving See you soon. 🙏🏾🧘🏻‍♀️🧘🏽‍♂️🐶🐘 . . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #toronto #torontoyoga #yogaforlife #torontobeaches #dontbelate (at Beach Yoga Center) https://www.instagram.com/p/CprMYj-qcg6/?igshid=NGJjMDIxMWI=

Come breathe, move and sweat! Be a part of our inspiring community. Take advantage of our March Break Special ✔️5 Class Pass ✔️$99 (Reg $119) Offer ends March 31. Tap link in bio. 🙏🏾🤸🏿‍♀️🧘🏾‍♂️🧘🏿‍♀️🧘🏻‍♀️ . . . , . . . . . . #byc #beachyogacentre #ashtanga #vinyasa #yoga #ashtangayoga #yogaforlife #torontoyoga #flow #moveyourbody #beachyoga #movingmeditation #marchbreak (at Beach Yoga Center) https://www.instagram.com/p/Cpny4YEvAFB/?igshid=NGJjMDIxMWI=