Samata Mag • On the Water •Body•Mind•Soul

There is no greater power than that of the sun, the moon, and a woman who knows her worth. - Nicole Lyons . . #standuppaddle #paddleboarding #womenonthewater #optoutside #visualsoflife #diamondhead #sunrise #instamotivation #outdoorwomen (at Paddle Core Fitness Hawaii) https://www.instagram.com/p/BqA93xpj0FD/?utm_source=ig_tumblr_share&igshid=5g7e24mvcpvx

It’s going to be a great day! . . #standuppaddle #great #visualsoflife #optoutside #rainbows #stateofmind #womenonthewater #instagood #goodvibes #honoluluhawaii @pcfworkouts 📷:@erichaka https://www.instagram.com/p/Bp7OYoxnhz7/?utm_source=ig_tumblr_share&igshid=7aqto2sil2ch

Sunset paddles, the best way to decompress and clear your mind. . . #standuppaddle #paddleboarding #optoutside #sunset #love #instanature #womenonthewater #visualsoflife https://www.instagram.com/p/Bp33VMcjjhO/?utm_source=ig_tumblr_share&igshid=tm39pwy5kv4t

How’s your weekend? Did you get some paddle time in? . . #diamondhead #womenonthewater #outdoorwomen #weekendvibes #standuppaddle #instagood #travel #paddleboarding #visualsoflife #motivation https://www.instagram.com/p/Bpxp2fcjivA/?utm_source=ig_tumblr_share&igshid=nfsi5wjp83o1

Make your soul happy in everything you do! Photo: Haka #standuppaddle #womenonthewater #lifestyle #soulfood #behappy #awareness #visualsoflife #goodvibes #healthychoices https://www.instagram.com/p/BpQ1qfKjloR/?utm_source=ig_tumblr_share&igshid=oqyywdjot3ta

When your weekend looks like this.... . . #standuppaddle #lifestyle #womenonthewater #paddle #paddleboarding #builtforoutsiders #weekendvibes #goodtimes #visualsoflife #watertime #suplife #instagood https://www.instagram.com/p/BpL40z4DNqO/?utm_source=ig_tumblr_share&igshid=hbhn65dn8bc4

Evening sunsets, a time of decompressing. Photo: Haka . . #standuppaddle #onthewater #paddle #paddleboarding #optoutside #sunset #instabeautiful https://www.instagram.com/p/BpIMBqND8La/?utm_source=ig_tumblr_share&igshid=oiz9z5c06de1

Find your body of water this weekend and get out there. You’ll thank yourself afterwards! . . #standuppaddle #paddleboarding #paddle #backyard #visualsoflife #lifestyle #documentyourdays #optoutside #onthewater #womenonthewater #outdoorwomen #happyplace #instagood #goodvibes #weekend #weekendwarriors #fun #love @gypsea_swimwear @sheltahats @kaenon https://www.instagram.com/p/Bo2cCQhjm-g/?utm_source=ig_tumblr_share&igshid=wa7dm5teinqh

If you have the opportunity to attend this retreat check it out! With our in-house nurtrition and health writer #M @scott_estrada with @danadamaraevolution ・・・ f u l l.m o o n.g r a t i t u d e 🌕 r e t r e a t. every moment is sacred and we forget this daily until we surrender to it again - this is why gathering in honor of our sacred moments is so good for us on many levels. 🌕 this Nov 22-25 we will gather in the magic desert location of the @jtretreatcenter to learn, grow, expand, connect, nourish, breath deeply, ground & play. 🌕 My good friend, Dana Damara, will be leading us through yoga, breath, movement, full 🌕 rituals & sharing wisdom of living the yogini life for 2 decades being a full time mom of two girls doing it solo.✊🏽 @danadamaraevolution 🌕 I’ll be creating high-vibe nourishment to support the whole experience keeping you super hydrated and energized! Plus sharing deep dives into the human energy system, core gut health/micro-biome, and so much more on how to thrive in a modern toxic world. Everyone will be given a manual with this vital info so you can apply in your daily life when you return home. 🌕 Come be a part of the #highvibetribe in Joshua Tree🌵and share some sacred moments with us. Link in Bio to sign up. (at Joshua Tree, California) https://www.instagram.com/p/BoyE76WDe5X/?utm_source=ig_tumblr_share&igshid=h48oe5dhy3tm

When magic happens... 📷: Haka . . #magic #rainbow #hawaii #hawaiilife #standuppaddle #paddle #paddleboarding #optoutside #documentyourdays #visualsoflife #instagood #womenonthewater #outdoorwomen #instagood #instanature #goodvibes https://www.instagram.com/p/BoxmY6qjr1J/?utm_source=ig_tumblr_share&igshid=167l6eiu9m8wx

In the solitude I discover, my breath, my strength, my peace. Get on the water this week. 📷: Haka . . #peace #strength #solitude #breath #discover #onthewater #metime #reflection #lifestyle #womenonthewater #visualsoflife #documentyourdays #standuppaddle #paddle #paddleboarding #destination #journey #outdoorwomen #builtforoutsiders #optoutside #morethanafeeling #instagood https://www.instagram.com/p/BotGSb1jbWg/?utm_source=ig_tumblr_share&igshid=7ba6o5gn6dkr

Positive flow where the sun warms the soul. Kathryn McCann. Photo: Haka . . #standuppaddle #sup #supyoga #sunset #optoutside #visualsoflife #womenonthewater #outdoorwomen #journey #goodvibes #instagood https://www.instagram.com/p/BomynqnDKw3/?utm_source=ig_tumblr_share&igshid=17v5y98oo64yx

Happy Aloha Friday! Get on the water with your best friend. . . #standuppaddle #paddle #alohafriday #dogsofinstagram #dogdays #womenonthewater #optoutside #lifegoals #lifestyle #luckywelivehawaii #onthewater #goodvibes #best #instagood #visualsoflife #documentyourdays #fun (at Paddle Core Fitness Hawaii) https://www.instagram.com/p/Boj-0zqhxoa/?utm_source=ig_tumblr_share&igshid=11rlffm7nr5sd

When the water tribes come out to play in the brilliance of the evening colours. . . #sunset #standuppaddle #standuppaddleboard #onthewater #playtime #goodvibes #documentyourdays #lifestyle #visualsoflife #watertribe #builtforoutsiders #instagram #optoutside #lifegoals https://www.instagram.com/p/BoKPm4-jBPc/?utm_source=ig_tumblr_share&igshid=os4el4kfinns

I’ve got sunshine... on a cloudy day! Be grateful for all the stolen moments on the water that replenish your soul, make you feel golden and make you smile! 📷: Haka . . #smile #onthewater #begrateful #documentyourdays #visualsoflife #sunshine #womenonthewater #outdoorwomen #lifestyle #standuppaddle #paddleboarding #paddle #instaoutdoors #builtforoutsiders #kaenon #perspective #love #liveauthentic #go #instadaily

Two of the best things you can instill in any child is confidence and grounding. . . . #truth #children #begrounded #weareallteachers #wisdom #optoutside #womenonthewater #build #mywaterlife #grow #instagood #onthewater #builtforoutsiders #standuppaddle #paddle #outdoorlife #lifestyle #documentyourdays #visualsoflife #makeithappen #confidence #influence #2 #bestthingsinlife #work #childrenarethefuture #yourjob #passion

It is the small things, solitude, and connection with Nature that make us weary with content. Photo: Ensyde . . #instagood #sunset #womenonthewater #optoutside #visualsoflife #documentyourdays #gratitude #content #perspective #lifegoals #journey #mywaterlife #builtforoutsiders #postivevibes #goodtimes #solitude #golden #onthewater #findmethere #evening #california #pacificcoast (at California)