#giveyourselftime

Shout it out in the comments if you're going to start giving yourself some grace! . . . . . . . . #grace #shoutout #giveyourselftime #mindset #selfgrowth #selfdevelopment #selflove #dailyaffirmations #depressionhelp #mentalhealth #anxietyrelief #support #guidance #practice #learndaily #habit #radiantmindset https://www.instagram.com/p/Cp3iUUaJLYv/?igshid=NGJjMDIxMWI=

Give yourself the gift of freedom, of being open to what is to come.

What should have been three years is instead days shy of six months. And I think I'm finding my footing again. #GiveYourselfTime #WibblyWobblyTimeyWimey #FuckLinearTime https://www.instagram.com/p/Ce7lE3PLUc8/?igshid=NGJjMDIxMWI=

Give yourself time. That’s what I’ve been doing why I’ve been quieter. Grateful for opportunities to work on tender things. Take good care of yourselves. 💖 ✨ [Image description: White writing on black background with purple flower edging that says, The work of loving ourselves whole and loving our whole selves takes a lifetime. 💜 end image text.] ✨ #healingtakestime #giveyourselftime #takegoodcareofyourself #takegoodcare #traumarecovery #traumacare #findingmeaning #grief #grieving #loveyourwholeself #loveyourselfwhole #thehealingcollective #thehealingcollectiveAL #giveyourselfgrace #youarehealing #youarewhole #iamhealing #iamwhole #selflove #selfcare #loveyourself #loveallofyou https://www.instagram.com/p/CanGho1F8SW/?utm_medium=tumblr

DON’T RUSH IT! We’re always in such a hurry, trying to think of the next shortcut or way to speed things up. What if that’s not actually in our best interest? What if going too fast actually deprives us of opportunities to grow? Nothing is universal or absolute, but you owe it to yourself to stop rushing here and there. (And besides, I’ll bet just the IDEA of not rushing makes you feel a whole lot better!) Listen at the link in my bio for more! posted on Instagram - https://instagr.am/p/CZMyGQ3ObAn/

You will be healing until your last breath. That is a gift. Allow healing to look different than you'd expected. Healing is lifelong and not linear. Some days it feels like nothing is happening, like nothing is working, like you’ve gone backward even. Give yourself time. Speak to yourself about the wholeness and healing that will always be yours. It is worthy work, and you are worthy of it. ✨ [image text on pink to purple gradient: Sometimes you have to redefine “getting over it”. Healing is lifelong. That used to anger me. It’s now a needed promise. I am whole. I am healing. Both are true. End image text.] ✨ #OutOfTheDarknessBook#giveittime #healing #whole #giveyourselftime #giveyourselfgrace #giveyourselfabreak #healingtakestime #timeheals #healing #heartwork #selftalk #youareworthit #youareenough #healingcommunity #healingincommunity #healingrelationships #therapeutic #healingwork #therapistsofinstagram #iamhealing #iamwhole ##lifestory #lifestories #selftalkmatters #youarehealing #thehealingcollective #thehealingcollectiveAL #youareworthy #youreworthy https://www.instagram.com/p/CV356jGlszS/?utm_medium=tumblr

What if it’s perfectly ok to sit still. Sit still in life, sit still during uncertainty, sit still when we feel pressured or lost, sit still when we want to run, just sit still. . . . . . #bestill #giveyourselftime #selfcare #tgif #weekendvibes #therapy #simplicity #silenttime #dontrush #meditation #growthmindset https://www.instagram.com/p/CVC6JIVrMlq/?utm_medium=tumblr