#setyourbodyfree

#setyourbodyfree #cant #take #that #back #masterpiece #flashback (at Japan) https://www.instagram.com/p/CmsMqIdSmEn/?igshid=NGJjMDIxMWI=

⚠️Midweek Motivation: my question to you is....WHY ARE YOU WAITING ? . . I have worked with hundreds of women & that has always been one of the biggest excuses .... I say excuse because it is! . . . ⛔It's a delay tactic for putting something off that you KNOW you want for yourself but what you will need to face or go through scares you too much so you delay. . . . ⚠️When it comes to your body you must not delay!!! Every day that passes is a day older and I don't say that to make you depressed, I say that to wake you up! . . . 💞It's the beauty of our body. It has the ability to change and transform and do incredible things but the beauty of its mortal fragility is just as powerful. . . 😕Why waste every prescious day you have in this body feeling insecure, uncomfortable, depressed, lonely, in pain (physically and mentally), weak, exhausted, unworthy?!?!?!? . . . 😔Every day that passes is a day lost that you could FEEL loved, fulfilled, strong, emergized, confident, worthy, your best!!! . . . 😔They say life is short, yet we postpone the things that really matter! 😔They say you only live once, yet we abuse & mistreat our bodies as if we could trade them in at a later date... . . . ⭐We wait for the right time, less stress, more security, better circumstances...but the truth Is, THIS MOMENT is the best time you'll ever have to take action & take that step towards what you want. . . . ⭐I have regrets in my life, things I can't change...but I promised myself 4 years ago that I'll never waste one more day hating body. I promised myself I would love it, nurture it & celebrate it everyday unapologetically because when it comes to loving myself & loving my body....i don't want to have any regrets at the end... . . . -------------------------------- Ready to take that step, that leap, that free fall towards living, loving & celebrating your body with passion?! Start here with me ⬇️⬇️⬇️ ⭐ www.jodycalitz.com ⭐ [email protected]@gmail.com . . . . . #noregrets #whyareyouwaiting #selfhealing #setyourbodyfree #selflove #bodypositive #livethelifeyoulove #lovethelifeyoulive https://www.instagram.com/p/Bu7_wjegUrz/?utm_source=ig_tumblr_share&igshid=17j894s5nbkul

When I loved myself enough, I let go of the belief that I needed to become someone else or something better.... instead I have learnt that the only thing I truly needed to do, was embrace the person I am.....as I am.... in this moment. 💕Complete 💕Beautiful 💕And perfect . . . Here is the thing, the moment I did that, my body automatically let go of all the unwanted & toxic "stuff" it was holding onto...many of the time these negative things effect our health (hair LOSS, excess weight gain, lack on energy, bloatedness , water retention, heart burn, slow metabolism, low immune system....the list is endless). . . . 🤗The mind and emotions are intimately connected to the physical body. . . . 💕Changing ones mindset towards your body & letting go of limited and false beliefs is the first step in setting your body free (physically and emotionally) . . . When you are ready, let me know.... www.jodycalitz.com . . . . . . . . . . . . #loveyourbody #setyourbodyfree #bodyfreedom #bodypositive #bodypositivemovement #bodyfreedomcoach #selflovequotes #confidencecoach #selflovecoach #veganwoman #vegangirl #vegansofig https://www.instagram.com/p/BuIcIi7B-Dw/?utm_source=ig_tumblr_share&igshid=dtigriu5atvu

"MOTIVATE THE MIND AND SET YOUR BODY FREE!" ~Shaun T . . . #motivationmonday #dailymotivation #setyourbodyfree #80poundsdown #imback #fitmomsrock #breastrevision #fitmomof4 #fitatforty #fitmomboss #fitmomsofig

Day 2 of @cuchira 's #yogance challenge for August and I'm now up to date. Apologies for the cramped conditions, there's not much room for filming at home! Hopefully tomorrow I'll film day 3 at the beach... #yogancer #yoga #setyourbodyfree

I woke up this morning with a desire to warm up with some #yogance it's been a while since @cuchira 's workshop so my body and soul were calling to me to wake up my dancer once again. I spent some time before class in the studio working through some lovely movements. When I returned home and checked out Instagram, I saw Tamara has an August challenge! This is day 1 from yesterday #setyourbodyfree #yogance #beYOUtiful #yoga

"S.Y.B.F." by DWYR

→ https://instagram.com/goldswingmusic/