#bodyfreedom

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🌸Sunday soul session ➡️Don't compare your day 1 with someone elses day 1001.....(swipe right & you'll see my 19 month yoga journey comparison). ➡️ Also be mindful of the quality of pic you are comparing (again...i have an amazing beach photograph compared to a badly lit selfie in a room) 😔I have done that so often in the past, comparison...... and all that happens is that I ended up feeling like a failure and unworthy. 🌱 Your journey is YOURS, NO ONE ELSE'S. We all progress at different paces. Different opportunities, circumstances & challenges get presented to each of us.....& when things don't happen as smoothly as it did for others maybe there is a lesson we need to learn before we can progress. 😦I know, it can feel frustrating & overwhelming & hopeless but see every moment as an opportunity to grow and learn.....LIKE THIS MOMENT!☺ 💓I want to teach, show and share with how to become the best version of YOU....how to heal, strengthen &transform your body into your most beautiful self. 🤗And more than anything, I want to teach you how to manifest HEALTH & PROSPERITY for your body . The REAL kind. Not the superficial "quick fix/pill popping" but rather inner healing and tranaformation that flows from the deepest part of your body.... and it is so strong, nothing can break it.💓 It will transform your body from the inside out and you will achieve things you have never done before!!! 💓If you are reading this and feeling SO READY TO BECOME THE BEST VERSION OF YOU then I invite you to join me my clicking my bio link! . . . . . . . . . #bodyfreedom #selflove #selfacceptance #bodylove #bodygoals https://www.instagram.com/p/B5zehwMJqOE/?igshid=1vdrfrm2divws

In honor of the Olympics. I came across this old picture and did my best to upgrade it. There is only so much I could improve with such an old and fuzzy image, but it came out OK for a quick upgrade.

Coffee cheers