Jul 24, 2022
What does selfcare mean to you? 💗
https://bit.ly/3IYMSGq
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What does selfcare mean to you? 💗
https://bit.ly/3IYMSGq
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Happy National Self Care Awareness Month! We’re kicking off this month of Self Improvement with a fantastic lifestyle podcast "plantbased, not perfect" from Elizabeth Cole of Haute Healthy. Here she discusses purchasing her Joyous 1 infrared sauna, why she chose it, how it works, the science, the benefits and her own regime before, during & after.
Self Care September : This Month's Challenge You Should Participate In
Self Care September : This Month’s Challenge You Should Participate In
“Nobody can go back and start a new beginning, but anyone can start today and make a new ending.”
Maria Robinson
August (and probably the past months on 2019) may have been terrible, but I am a big believer of choosing the way we control our future.
Sure, to some certain extent, there are things we cannot control. But how about working towards the ones we can?
September is a special…
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