#runottawa

7 seconds away from a PB but no complaints here!

“5Ks are the effing worst.” But came 18th out of 318 in my category thanks to Tommy and I dragging each other the entiiiiiire way through the humidity. #runottawa #runottawa2018 (at Ottawa City Hall)

#Repost @butterflyrunottawa ・・・ We have exciting news! We are pleased to announce that Alexis Marie Chute will be a guest speaker during the opening ceremonies for Aaron's Butterfly Run Ottawa/Gatineau coming up on Saturday October 14th! Opening ceremonies will begin at 9:30 AM.⠀ .⠀ Alexis is an award-winning artist, writer, and filmmaker. She's the author and creator of Expecting Sunshine, the book and documentary about grief, healing and pregnancy after loss. Find out more by following her @alexismariechute⠀ .⠀ There will also be an event on Friday October 13th, the evening before the run, at @rogerneilsonhouse where Alexis will be speaking as well. Stay tuned for more details about this event - we will post more information shortly.⠀ .⠀ For now, we're sending major thanks to Alexis for offering to speak at our event!⠀ .⠀ .⠀ .⠀ .⠀ #miscarriage #infantloss #1in4 #aaronsbutterflyrun #butterflyrun #hopebox #thebutterflyrun #butterflybabies #myottawa #ottawa #gatineau #grief #loss #perinatalloss #perinatalhospice #pregnancyloss #miscarriagesucks #infertilitysucks #infertility #1in6 #run #runottawa #runottawa2017 #PAIL #expectingsunshine

I'm excited to be a part of the @butterflyrunottawa 🦋... #Repost from the event and fundraiser: We have exciting news! We are pleased to announce that Alexis Marie Chute will be a guest speaker during the opening ceremonies for Aaron's Butterfly Run Ottawa/Gatineau coming up on Saturday October 14th! Opening ceremonies will begin at 9:30 AM.⠀ .⠀ Alexis is an award-winning artist, writer, and filmmaker. She's the author and creator of Expecting Sunshine, the book and documentary about grief, healing and pregnancy after loss. Find out more by following her @alexismariechute⠀ .⠀ There will also be an event on Friday October 13th, the evening before the run, at @rogerneilsonhouse where Alexis will be speaking as well. Stay tuned for more details about this event - we will post more information shortly.⠀ .⠀ For now, we're sending major thanks to Alexis for offering to speak at our event!⠀ .⠀ .⠀ .⠀ .⠀ #miscarriage #infantloss #1in4 #aaronsbutterflyrun #butterflyrun #hopebox #thebutterflyrun #butterflybabies #myottawa #ottawa #gatineau #grief #loss #perinatalloss #perinatalhospice #pregnancyloss #miscarriagesucks #infertilitysucks #infertility #1in6 #run #runottawa #runottawa2017 #PAIL #expectingsunshine

It was a beautiful Saturday evening to run a 10k with 10000 of my closest friends. I finished the 10k with a time 53:47.0 bettering last years time by 35 seconds. I had hoped for better but kms 7-8 took its toll again this year. Maybe next year I’ll run the course before the race or even do the half marathon on Sunday morning.

Tamarack Ottawa Race Weekend 10k shirt and my race kit for later.