#roguegym

I'm not a fan of yoga. It's excellent for your body and mind, but I just don't like it. I've tried it in different times in my life, a lot of different places, but nope! I have no desire to make it a habit. What I can get through is @ROMWOD it's short, sweet and to the point. I can do it! #wodlife #roguegym #instacat #fitfamily #getstrong #instafit #instasphynx #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #hairlesscat #fitnessjourney #fitnessaddict #athlete #sphynxcat #getstrong #romwod #swoleandflexy

After two rainy cold days in a row, I was ready for an outdoor workout!!! After my WOD, I took some heavy things for a walk down the street. Alternated between 50 pound sandbag carries and whatever that log weighs carries. #wodlife #roguegym #mondaymotivation #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #spartan #getstrong #logcarries #sandbagcarries

13 days in a row without a complete day off. It was too nice outside to pass up a workout!! 30-20-10 Deadlifts 75 pounds Bar facing Burpees 800m run #wodlife #roguegym #friday #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #barfacingburpees #getstrong #deadlifts #burpees

Last Saturday I did the Beast 12 workout, aka use-all-your-gym-equipment WOD. Weekends (for me) are for long workouts, yard work, and food! #wodlife #roguegym #beast12 #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #ghd #getstrong #boxjumps #ropeclimbs

Tied my PR from last year (105 pounds). #lifting #roguegym #doingwork #fitfamily #getstrong #instafit #roguecrossfit #fitfam #fitvid #fitgirl #fitness #fitspiration #fitnessaddict #fitnessmotivation #gymtime #likeagirl #crossfit #crossfitgirls #fitnessfreak #getfit #strong #fitnessgirl #garagegym #fitnessjourney #fitnessaddict #athlete #monday #getstrong #shirtsareheavy #cleanandjerk