Definately going to ignore that slipper on the floor and talk about my non scale victory! 💪🏼 . As you guys know I’m not a fan of the scale at all because it doesn’t measure your true success of how you feel and the changes you can see physically 🤗 . For the past three days I refused to eat the sprinkle cake and cookies on the ship. If you’ve been following me you would have see the tray of desserts that I have to see everyday. And I don’t always say no. It’s really hard. But I’m making progress and I feel great and that’s what counts !! . What was your NSV today ?? . . . . . . . . #nonscalevictories #nsv #nonscalevictory #nodessert #refusetheduff #noduff #nocookies #dessertforlife #dessertsfordays #lovemyself #loveyourself #celebratethesmallthings #celebratethelittlethings #celebrateyou #beyourchange #bethechangeyouwanttosee #betterforit #betterforme #livinghealthy #healthychoices #healthychanges (at Halifax, Nova Scotia)












