#nonscalevictory

keto.fresh.food "🇬🇧 My weight loss journey is a rocky road to balance. Finding a weight where you feel good, become happy when you look in the mirror but can also really enjoy life 🥳🍔 In the first photo I was at my biggest but for the first time I managed to accept myself. I really didn't feel fit at this weight tho. In the middle photo I was super happy with how I looked but I ate far too little and I was obsessed with losing weight. In the last picture (toady) I am happy, I enjoy life. I eat healthy but don't hold back when I go out for dinner or something. I exercise to build strength and condition but don't beat myself up if I skip a day 😅 I always made the mistake of comparing myself to my best shape. I didn’t think about the fact that I was super unhappy back then and just wanted that shape back. Now I look at the bigger picture. When I see these pics next to each other and think about where I come from I can only be super proud! 🥰 ___ ☘ 𝖎𝖋 𝖞𝖔𝖚 𝖉𝖔𝖓'𝖙 𝖐𝖓𝖔𝖜 𝖍𝖔𝖜 𝖙𝖔 𝖌𝖊𝖙 𝖘𝖙𝖆𝖗𝖙𝖊𝖉 ☘ 👇 👇 👇 ☘ Get 𝑚𝑜𝑟𝑒 𝑖𝑛𝑓𝑜𝑟𝑚𝑎𝑡𝑖𝑜𝑛 the 𝐋𝐈𝐍𝐊 𝐈𝐍 𝐁𝐈𝐎 @keto_diet_recipe_ ☘ ___ #ketosnacks #extremeweightloss #transformations #ketoworks #ketorecipe #slimmingworldlife #ketogeniclife #ketodietchallenge #ketoforlife #caloriecounting #healthychoises #healthysnackideas #slimmingworldsupport #nonscalevictory #wlsstrong" (at USA) https://www.instagram.com/p/CZxDPyXvUR9/?utm_medium=tumblr

But I feel really good! Still overwhelmed, still exhausted and powerless. But physically those endorphins are awesome.

I’m looking for support and a community to make the real difference this time.

I know, I know I shouldn’t focus on the numbers but I just wanna say I’ve lost fifty lbs 😅😭 Everyday I go down by like .2 so I’ll just keep plugging away 💪🏻 I do have TONS of non scale victories!!!