#recenter

Today is the World Introvert Day. As an extremely introverted person, I highly appreciate the periods of the year after the festive celebrations.During festive days one is usually exposed to more contacts and more prolonged ones, and this can be exhausting. So, on these calmer days, we introverts can recharge our batteries, get some peaceful moments, and recenter. So, if you are an introvert,…

Sometimes I feel a little funky... here’s what I do. I look with my mind’s eye, with the eye of my imagination, and let myself see the energy that is up for me at the moment. I usually notice colors, textures, or just have an intuitive sense. I let myself watch the energy swirl or move or sit there.... I let myself notice the details, and I even sometimes notice it swim away. The thing is, when I notice it, and can let myself look at the energy, my awareness itself is now my main experience, and the energy I am aware of is no longer my main reality. There are many choices for a next step from here, but this for me is a very helpful first step whenever I am feeling stuck, swept away by energies or emotions, or in a pattern or loop I would like to shift. I would love to hear your experience with this if you try it.