MUSHROOM MASSAMAN CURRY (cooked vegan)🍄🍄🍄 . I had a bit of Massaman curry paste which I made from scratch - recipe thanks to @baanthaifarmcookingschool via @veecoco_academy so I decided to make a portobello mushroom curry with it. . 📍TIP: If you’re going vegan, mushrooms are a great meat substitute. It provides the meaty bite and texture that some of you may miss. . 📌PRO-TIP: I didn’t have fresh coconut milk with me so I just made some “milk” with hemp protein powder and water. Still tasted great! You can get hemp protein powder from @organiculesuperfoods. Remember to use my discount code CHEFYIN to enjoy 10% savings plus receive a free printed recipe booklet when you buy your superfoods online from Organicule.💚 . . . #rcyveecoco #veecoco #massamancurry #vegancurry #veganthaifood #thaifood #thaicurry #mushroom #mushrooms #portobello (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/B7VvF6Np6hX/?igshid=ceoh25u60yxs

RAW VEGAN LUNCH BOWL 🥗🥗🥗 I enjoyed @lauren_lovatt’s Harvest Bowl recipe from @veecoco_academy so much I decided to use some of the elements in this lunch bowl as well. 😋😋😋 This has: ~ savoury herb granola made in my @excaliburedehydrator ~ dehydrated tomato crisps also made in my Excalibur Dehydrator ~ massaged kale → I used @marylebonegroup coconut oil spread and my Thermomix to massage the kale to get it to a “cooked” consistency ~ carrot noodles ~ cashew cheese ~ Cranberry sauce ~ @greenpatchmalaysia daikon & beet microgreens ~ lacto-fermented belimbing buluh and beetroot from my beet kvass (both recipes can be found in my award-winning eBook FUN WITH FERMENTS. Click on the link on my IG profile page or DM me for the link to buy the eBook📚) What are your favourite raw vegan dishes?❓ . . . #veecoco #rcyveecoco #dehydrator #rawveganfood #rawveganchef #rawvegan #excaliburdehydrator #cashewcheese #vegancheese #veganbowl #lunch #lunchbowl #veganlunch #veganfood #vegangranola #tomato #microgreens #fermentedfood #ferments #funwithferments (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/B7FEqQdJX8l/?igshid=1pat29om7lc4e

HARVEST BOWL (raw vegan) - tried out a recipe by Chef @lauren_lovatt at @veecoco_academy. The Raw Food Fundamentals course by Lauren is by far my favourite course at Veecoco. I do have to admit I’m biased coz I’m a raw food chef. Lauren has immense knowledge on raw food and she gives valuable tips and advice on how to make immensely flavoursome raw dishes. I like how she breaks down the components of raw food into bite-sized pieces so you can understand the thinking behind it. The part of plating is also very useful as I’m always striving to present my food in an attractive manner. (Not sure if I got it right for this one as I most probably overcrowded the @bendangstudio_official bowl. In the course, Lauren’s plate has way more negative space. Anyways, it was DELICIOUS!) Here are the various components that pulled the whole Harvest Bowl together: ~ savoury herb granola made in my @excaliburedehydrator ~ dehydrated tomato crisps also made in my Excalibur Dehydrator ~ romesco sauce ~ massaged kale → I used @marylebonegroup coconut oil spread and my Thermomix to massage the kale to get it to a “cooked” consistency ~ zucchini noodles with cashew cheese ~ vinaigrette for the savoury herb granola was made using @olivegrov.es ~ @greenpatchmalaysia mizuna and baby beet microgreens ~ fresh tomatoes ~ I also included my lacto-fermented belimbing buluh and jambu air (recipe in my award-winning eBook FUN WITH FERMENTS) Energising, nourishing, flavoursome - what a great way to start 2020! What did you eat for your lunch? . . . #rcyveecoco #rawfood #veganfood #rawvegan #plantbased #healthyfood #veganfoodshare #whatveganseat #vegansofig #vegetarian #govegan #veganlife #veganrecipes #veganism #healthy #crueltyfree #vegano #vegansofinstagram #veganfoodporn #vegans #instafood #foodie #veganlifestyle #plantbaseddiet #glutenfree #vegancommunity #veganeats #healthylifestyle #dairyfree #veecoco https://www.instagram.com/p/B61sdgpJMmA/?igshid=xefg570he3sk

PAD KEE MAO - a Thai noodle dish which is part of my coursework for the Vegan Thai cooking course on @veecoco_academy & @baanthaifarmcookingschool. It’s also known as drunken noodles even though there’s no alcohol in it. I wanted to keep it high raw so instead of the usual thick rice noodles, I made zucchini noodles with my spiraliser. I only cooked the mushrooms with @marylebonegroup coconut oil, the rest of the vegetables are all raw - carrots, kai lan & baby corn. Seasoned the dish with tamari and spicy preserved beancurd from Alli - thanks Alli! Also topped with chilli flakes and pepper. Yum yum! Who else here loves Thai food as much as I do? If you do, consider getting my eBook “Fun with Asian Food” which recently won the Gourmand World Cookbook Award in the B14 Digital category. There are some raw vegan Thai recipes including: ~ Thai Green Curry ~ Thai Mango Salad ~ Pad Thai Click the link on my Instagram profile page to take you to my @gumroad store! . . . #veecoco #rcyveecoco #thaifood #thainoodles #padkeemao #drunkennoodles #vegannoodles #veganthaifood #veganfood #vegannoodles https://www.instagram.com/p/B6sx18qJ2Lu/?igshid=1v24m7p7ccddv

VEGAN BULGOGI & SSAMJANG SAUCE - learnt how to make this from the Vegan Korean Course by @wizmini via @veecoco_academy. I changed up the Bulgogi recipe and just used the veggies that I had including broccoli and @greenpatchmicrogreens. The Ssamjang sauce reminded me of my trip to Korea in 2015. So happy to be able to learn from a vegan Korean chef thanks to Veecoco! If you’re into Korean food, consider getting my eBook RAW VEGAN DELIGHTS: ASIAN EDITION - there are some raw vegan Korean recipes there including: ~ Japchae ~ Kkakdugi ~ Mushroom Bulgogi To purchase my eBook, head to the link on my IG profile or DM me and I’ll send you the link. Thank you for your support - it helps me create beneficial and FREE content for you on Instagram, Facebook and YouTube! 🙏🤗🙏 . . . #veecoco #rcyveecoco #veganbulgogi #vegankorean #vegankoreanfood #koreanfood #bulgogi #veganssamjang #ssamjang #rcybulgogi (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/B6nKG78JNnU/?igshid=ly2tknb58yie

VEGAN THAI MASSAMAN CURRY - a recipe I did as part of my coursework at @veecoco_academy with @baanfarmthaicookingschool. This was on 2 December - eeks I’m way behind my postings. Maybe I should write shorter captions so I can keep up with the backlog. Thanks @greenpatchmalaysia for the wonderful, raw microgreens. I had a mixture of Siam Black Rice from @vegandistrictmy & quinoa. Tableware by our local @bendangstudio_official 🍚 Mr Jazz Guitarist seems to be my favourite hand model these days! . . . #veecoco #rcyveecoco #veganthai #veganthaicurry #vegancurry #veganmassamancurry #siamblackrice #thairice #veganchef #veganspeaker #veganinfluencer #vegansofig (at Kuala Lumpur, Malaysia) https://www.instagram.com/p/B6aVGcLJeT-/?igshid=1snpxmitxlhbg

SEAWEED CRACKERS & APPLE TTEKBOKKI (raw vegan) I thought I’d use the recipes from 2 of the courses on @veecoco_academy. One is from the Raw Food Fundamentals course by @lauren_lovatt and the other from the Vegan Korean course by @wizmini. Ttekbokki is usually made with rice cakes but since the course used pasta, I thought yellow apples might be a good choice. It was! Reminded me of the snacks I had while I was in Seoul, Korea in 2015. (I made my own Gochujang sauce too!) Yum yum! . . . #vegan #rcyveecoco #veecoco #rawvegan #rawveganchef #seaweedcrackers #vegankoreanfood #veganttekbokki #tteokbokki #vegans https://www.instagram.com/p/B6XUEI3pqEk/?igshid=1ecxzjh7gvnsz