Strength doesn’t come from what you can do. It comes from overcoming the things you thought you couldn’t. 💪🏼 _ Saturday here all about sleeping in, housecleaning, eating carbful meals, hanging out with fam and friends, releasing some tension with good yoga stretches and remembering this week’s #queenofplanks challenge. My maximum time was 2,45min in full plank position. How’s your weekend going everyone? . . . . . #queenteam #100strong #fitmom #plank #fitness #strong #fitspo #strenght #strongisthenewskinny #planking #allenamento #fitnessitalia #workinprogress #strongwomen #gym #girlswhotrain #fitover40 #homeworkout #getstrong #active #healthy #health #wellness #healthylifestyle #fitlife #fit #muscles #musclesaresexy #strongarms https://www.instagram.com/p/BqBaUM9HHV3/?utm_source=ig_tumblr_share&igshid=12h2f698yygtg
