#poundpro

¡Te espero hoy con muchas energias! Para mas detalles Inbox 📥 @evolvfitnesspr ubicados en Galería Pacifico, Cupey. Reserva tu clase hoy llama 787-600-5268 🔥PRIMERA CLASE ES GRATIS🔥http://www.evolvyou.com/ See you tonight🤘🏻⚡️ #power #poundposse #poundpro #poundfit #poundfitness #tuesdayfit #fitnessmotivation (at Evolv Fitness)

POUND FIT WHY IT WORKS + Each 2-4 minute song is carefully calibrated with interval peaks and extended fat burning sequences, providing you with the best workout in the shortest span of time. After you’re done rocking out in a 45-minute POUND class, you’ll have completed up to 15,000 reps, performed over 30 extended interval peaks, and zipped through more than 70 techniques without even realizing it. + Numerous studies have proven the powerful brain-boosting, stress-relieving effects of drumming. The rhythm of drumming permeates the entire brain to improve focus, increase higher-level thinking and decision-making skills, boost the immune system, lower blood pressure, decrease chronic pain, anxiety, and fatigue. + You’ll burn up to 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, stronger physique – all while rocking out to your favorite music! + You’ll drastically improve your rhythm, timing, coordination, speed, agility, endurance, and musicality. Instead of counting reps or keeping track of the clock, POUND strategically distracts you from the high-intensity and duration of your workout, and shifts your focus to rhythm and volume. This strategic distraction is responsible for the “addictiveness” of POUND – the reason you can’t stay away! #poundpro #poundfit #pound #drumming #poundfitness #rockoutworkout #fitnessrebels #poundrockoutworkout #workoutonline #tourtosummer #groupex #virtualfitnessclass #poundpros #teamteach #fusionfitness #morethanjustaworkout #turnituptuesday #sweatsessions #workoutsforbeginners #havefunworkingout #virtualhiit #cardioconditioning #onlinegroupfitness #drummer #drumvideo #instadrummers #drumset #drumstagram #drumgroove #percussion https://www.instagram.com/p/CB0bGi5pFal/?igshid=srgkpd1efhi2

Just because we’re inside doesn’t mean we can’t make noise. Don't forget to use my code ICONFOSTER to save $20 \m/ Please note UTC = Universal Time Coordination, various times used to accommodate our global community. Training times will automatically adjust to your time zone when you visit our site. Link in profile or fo to --> https://bit.ly/2QyiOr4 . . @poundfit #poundfit #poundfitness #poundpro #training #fitness #houston #tx #instructor #teaching #drumming #community #fitnessinstructor #makenoise #rockoutworkout #fitnessrebel #workout #groupex #texas #virtualtraining https://www.instagram.com/p/B9-UwX-BawJ/?igshid=ss4r35cqp22j

Houston! \m/ Join me for a 1-day, 8-hr training that looks, feels and sounds like nothing you've experienced before! LOVE WHAT YOU DO! Use my code ICONFOSTER to save $20 Link in bio or go to www.poundfit.com/instructor-training @poundfit @crunchleaguecity . . #poundfit #poundfitness #poundpro #training #fitness #houston #tx #instructor #teaching #drumming #community #fitnessinstructor #makenoise #rockoutworkout #fitnessrebel #workout #groupex #texas #leaguecity (at Crunch Fitness) https://www.instagram.com/p/B9kYX7Xh8W7/?igshid=2esgmhn7punj

HURRY! EARLY BIRD ENDS SOON! LIKE IN DAYS!!! Use my code ICONFOSTER to get an extra $20 OFF! LOVE WHAT YOU DO! ⚡ Join me for a 1-day, 8-hr training that looks, feels and sounds like nothing you've experienced before! Link in bio or go to www.poundfit.com/instructor-training . . . #poundfit #poundfitness #poundpro #training #fitness #houston #tx #instructor #teaching #drumming #community #fitnessinstructor #makenoise #rockoutworkout #fitnessrebel #workout #groupex #texas https://www.instagram.com/p/B9S12IjhRSS/?igshid=tz3fsxn3whms

New Pros where you at?! 🙋🙋‍♂️ @poundfit Join one of our AMAZING BAD@$$ ICONS for a 1-day, 8-hr training that looks, feels and sounds like nothing you've experienced before! Use my code ICONFOSTER to save $20 Link in bio or go to www.poundfit.com/instructor-training . . #poundfit #poundfitness #poundpro #training #fitness #houston #tx #instructor #teaching #drumming #community #fitnessinstructor #makenoise #rockoutworkout #fitnessrebel #workout #groupex #texas https://www.instagram.com/p/B8Z_sfFB62D/?igshid=mj9w3xfbw3iq

Find your light, rockstars. ⚡ It's 2020 and the world needs more bad@sses like you. Join me for a 1-day, 8-hr training that looks, feels and sounds like nothing you've experienced before! Use my code ICONFOSTER to save $20 Link in bio or go to www.poundfit.com/instructor-training . . #poundfit #poundfitness #poundpro #training #fitness #tx #instructor #teaching #drumming #community #fitnessinstructor #makenoise #rockoutworkout #fitnessrebel #workout #groupex #texas #BORNTOREBEL (at Crunch Fitness) https://www.instagram.com/p/B7cCmOlBla0/?igshid=ewnu3573ev4l

#nationalpresenters #fitnessclasses. #movestayfit #powersystems #poundpro #poundfit #Zumbafitness #zumba #scwmania #mixxedfit #piloxing #fitnessconvention #workout #presenter #danceyourpoundsoff #fitnesseducation #Fitness #neworleansfitness #NewOrleans https://www.instagram.com/p/B56RjZepWd4/?igshid=x1otumqjsaqk