One healthy habit that developed over the circuit breaker is getting into the routine of exercising at the same time most days of the week.⠀ ⠀ My favorite times to workout are around 10am or 5pm. I find myself training more consistently and in a much better mood when I know it’s #sweatoclock⠀ ⠀ I’m also enjoying teaching classes online... not going to lie though - it was a bit of a struggle at first learning how to use Zoom. Grateful for the technology that allows us to stay connected in every way. ⠀ ⠀ There’s literally no excuses because all you need to do is schedule that workout and do it. So for whatever reason you can’t leave home - I’ve got you! ⠀ ⠀ Looking forward to another HIIT Zoomcamp this Sunday 10am [booking link in my bio] This class will be on Live every week so you can get into a routine with me! 💪🏼 ⠀ ⠀ #trainwithfayded #twfco #zoomcamp #virtualhiit (at Home) https://www.instagram.com/p/CBperZEJYz2/?igshid=im6th66o1u9d
