momo foster

IT'S HERE!!! ・・・ Walking into Day 1 of #12DaysofPOUND looking 👌👌👌 thanks to @k.deer. What better way to kick off this challenge than with a giveaway from our favorite leggings brand. DYK: The signature K-Deer striped leggings in Ripstix green (now considered collector’s items!) were the inspiration behind our first ever ANTI-UNIFORM! So it’s only right that in order to win a $250 Gift Card to K-Deer, you show us your go-to anti-uniform⚡Snap a photo and post to stories! Make sure to tag @k.deer and @poundfit! https://www.instagram.com/momofoster/p/CXbZOxALHLT/?utm_medium=tumblr

T H I S ! https://www.instagram.com/p/CW6PhC4pLhL/?utm_medium=tumblr

YOU look like our next POUND Pro. ⚡ Get 30% OFF an upcoming POUND Pro training when you sign up today using code ROCKFRIDAYPRO!⁠ ⁠@poundfit Hey Pros - Do you know someone who's ready to take the stage? tag them in the comments below and let them know why they rock!⁠ ⁠ #repost // @casssalandanan https://www.instagram.com/p/CW10MDMg1PT/?utm_medium=tumblr

⚡ SAN ANTONIO! ⚡ If you've been wanting to try POUND, become a Pro, or just attend a badass class, we will have 4 opportunities to ROCK this week and next week with none other than the raddest and baddest, @poundfit ICON AMBER BRUEHL 🙌🏼🤘🏻 You won't want to miss this series of in-person master classes across our various SA @goldsgym locations. Sign up on your Gold's Gym app or via the goldsgym website! Catch our Amazing POUND pros and ICON Amber Bruehl #goldsgymbanderatrails 💚 Leave a 🙋🏻‍♀️🙋🏻‍♂️ in the comments if you're going! 🤘🏻Bring friends! ⚡Note: if you DO NOT have a Gold's Gym membership and have never never been the location you're going to, you can access the class with a free pass, or pay for a day pass if you have been before ($16) OR if you plan to bring a guest, make sure to arrive at least 30mins EARLY in order to go through the member/guest check-in process. P.S. SA pros, we will have a meet-up Saturday 9/11. DM if you need info for that! #Repost @poundfit.rebel #poundrockoutworkout #amberbruehl #poundfit #fitnessrebels #ripstix #jointheband #rockstarswanted https://www.instagram.com/p/CTh8C6jLKJi/?utm_medium=tumblr

If I could only remember what was going on behind the scenes...whatever it was, it was funny! @akenebrew @adrianna.kenebrew 📸: @adriannadeeannphotography #bontskates #forever21 #suregrip #rolla (at Baytown Umbrella Alley) https://www.instagram.com/p/CRtYlZsheDk/?utm_medium=tumblr

THIS IS HOW I ROLL! 📸: @adriannadeeannphotography (at Baytown Umbrella Alley) https://www.instagram.com/p/CRVJ3gphZvs/?utm_medium=tumblr

T H I S ! ・・・ Summer reminder 🤘 @poundfit https://www.instagram.com/p/CRC9BWsh7wA/?utm_medium=tumblr

TOMORROW NIGHT!!! June 25th, 6pm! JOIN US FOR A GLOW IN THE DARK ROCK SHOW! You still have time to register but it's closing soon! Come UNLEASH, MAKE SOME NOISE and get a Sweaty Cardio Jam Sesh in for the weekend! All you need is a yoga mat ⚡Link in Bio or click ➡️ https://bit.ly/3xPE3rJ @baytownparksandrec (at Baytown Parks and Recreation) https://www.instagram.com/p/CQhWGQqhHWW/?utm_medium=tumblr

You think you know squats... till you start to learn pumping. 🤣 Legs on 🔥! About my 5th time on this ramp and in new skates and already feel an improvement. I wouldn't even go to the other side backwards at first and would instantly put my toe stops down before I got there. 😊 @southsiderollerderby @rollerpump @bholley321 Beginner Basic Outdoor Skating and Ramps! 🛼All things outdoor skating is a class you can start with confidence once you’ve been to our beginner program! 🛼Join us for all roller sports training! Derby, Distance, Ramps, Speed, Dance & Tricks! 🛼Sign up at www.rollerpump.com or Www.southsiderollerderby.com Also!!! ->>>>Attention Advanced & Elite Skaters! We are hiring and training trainers! Contact us for more info! #Texas #Friendswood #Dickinson #Galveston #LeagueCity #Webster #Southside #Fitness #Rollerskating #Fun (at Big League Dreams League City) https://www.instagram.com/p/CQUAH1rBpm5/?utm_medium=tumblr

1st official day training all ages beginner skaters how to learn to skate and so excited and thankful to be a part of it (@bholley321 😘) AND catching up with some long time skate friends from WAY BACK WHEN! \m/ LET'S ROLL! 👇👇👇👇 All Ages!! BEGINNER LEARN TO SKATE Beginner Learn To Skate is your 1st step to laying the foundation of roller skating. Classes at @funcitysk8play signup at www.RollerPump.com And classes at Pearwood Skate sign up at www.southsiderollerderby.com @southsiderollerderby @rollerpump (at Funcity Sk8) https://www.instagram.com/p/CPpkCMShDz6/?utm_medium=tumblr

Carb loading for tomorrow's POUND® Pro Trainin in San Antonio! Mooby's Pop Up! 🐓Cock Smoker Chicken Sandwich 🐮Mooby's Coke 🛑New Jersey Quickstop Cocktail 🥨Milk Chocolate Covered Pretzels #moobyspopup #moobys #quickstop #jayandsilentbob #clerks #dogma (at 3TEN Austin City Limits Live) https://www.instagram.com/p/CO6TS09hVzk/?igshid=e8sjzijkvyp7