Loma is not impressed with my workout today. Got a bit behind because of my birthday so it was a double day. Arms and abs #21daytone #pilates #popilates #exercise #exercisemotivation #fitnessjourney #fitness #fitnessmotivation #workout #workoutmotivation #fitgirls #fitgirl #cat #catsofinstagram #notimpressed #grumpycat #workoutbuddy #fitcat #bodypositive @blogilates @popflex_active #blogilates #popflex #popflexactive (at San Diego, California) https://www.instagram.com/p/CKZdrL9FYyK/?igshid=1al64ki4gs3ms

Day 9 of the #21daytonechallenge all-in-one tone complete! Wasn’t it supposed to be easier this week? 😂🤷🏼‍♀️#blogilates #popflex #popflexactive #popilates #pilates #21daytone #fitness #fitnessjourney #fitnesschallenge #fitnessmotivation #fitgirls #fitgirl #bodypositivity #bodybyblogilates (at San Diego, California) https://www.instagram.com/p/CJ9Vf5Who_T/?igshid=1hnd24y9801eb

Hanging out with my favorite workout partners after finishing days 7&8 of the #21daytonechallenge . They think yoga mat time=mommy wants to play with us! #blogilates #popflexactive #popflex #popilates #pilates #dogs #dogsofinstagram #pitbullsofinstagram #espynthepitbull #belgianmalinois #playtime #workoutbuddies #fitnessjourney #fitnessmotivation #fitgirl #bodypositivity https://www.instagram.com/p/CJ9C2Ovl_eh/?igshid=m04m5eeckq1i

My new summer routine! #popilates and then my writing for the day #morningmoment I've also really focused on my eating, keeping myself from restricting too hard. If anybody is curious about why I'm on a strict plan to get healthier this summer, read my latest blog post at kathylsalt.wordpress.com https://www.instagram.com/p/BzAN8o9imX8/?igshid=1lavpwq4567t2

Day✌️of PIIT28 and here is a quote that’s really been my motivation as of lately. Who am I kidding, I still struggle everyday in deciding things whether it be procrastinating work that needs to be done, wanting to overindulge in food, deciding if I should workout or not and such. I’ve been trying to take a moment now to stop and think, “Yea, this 🍩 may taste good now and I may want it, but how is it going to make me feel later?” Or “Yea, I don’t want to workout right now, but what I want most is to reach my goals!” And so I then begin to change my mindset. It’s not a bulletin proof technique, but I do think it helps me keep myself in check and set myself up for success. What quotes motivate you?

#Blogilates #popilates #POPster #popsociety #fitgirl #callmemaybesquatchallenge

I'm tired and sire, but satisfied! #Blogilates #popilates #POPster #popsociety #myyeartogrow #fitgirl #fitness

Counting down to an exciting event. To receive a reply from Cassey is like OMG! Achievement unlock! 🤣 #PIIT28 #popilates