~ ~~~ Pineapples are extremely rich in nutrients, they contain a whole host of healthy antioxidants, such as flavonoids and phenolic acids. ~~~ They are extremely impressive as they contain a group of digestive enzymes known as bromelain. ~~~ The bromelain in pineapples have a huge impact in killing off helminth parasitic organisms, when eaten on an empty stomach. ~~~ Pineapple contains compounds that have been linked to many health benefits, such as: ▪Aiding digestion ▪Boosting immunity ▪Speeding up recovery from surgery ▪Weight loss ▪Anti-inflammatory/ helps with fighting inflammation ▪Arthritis, rheumatism ~~~ They contain high amounts of Vitamin C, B, thiamin and magnesium which is necessary for the body, in addition it's a great way of getting the necessary nutrients for your dietary requirements. ~~~ It’s important to check with your doctor before hand making sure it doesn't interfere with other health conditions you may have or medications you’re taking. . . . . #pineapple #pineappleexpress #pineapple🍍 #pineapples #pineapplebowl #pineappleplant #pineapplejuice #pineappledrink #pineapplesmoothie #pineappletarts #pineapplechunk #antioxidants #flavonoids #phenolic #bromelain #digestiveenzymes #helminth #parasite #parasites #weightloss #vitaminc #vitaminb #thiamin #magnesium #arthritis #rheumatism #antiinflammatory #healthtips #holisticnutrition #immunesystem (at London, Unιted Kingdom) https://www.instagram.com/p/B4P9ecBJh59/?igshid=1d1mtbqjsaedo