#pilatesmatclass

#tbtlondon Konnections @pilatesontour London . Miss the days I get to work people in person and share my passion for movement. . Do you miss going to live workshops or trainings? . #pilatesmat #pilatesmatwork #pilatesmatandyoga #PilatesMatClass #pilatesmatbag #pilatesmatteacher #pilates #konnections #konnectmethod #balancedbody #pilatesmatexercises #pilatesmatexercise #pilateswithigfriends #pilatesontour #pilatesontourlondon #london #pilateslondon #londonpilates @balanced_body https://www.instagram.com/p/CUXwHouJSu2/?utm_medium=tumblr

Quick Pilates Wake Up! This workout will get you rolling and twisting and moving! All you need is a mat and 17 minutes! 

Hello from the mat 😍😍 About to start my online pilates class direct to my home from my black-woman-owned pilates studio ♥️ Getting ready to find all those weird little muscles I didn't know I had 🤣 #pilatesmat #pilatesmatclass #pilates #mat #seeyouonthemat #muscles #workout #nofilter #blackbusiness #blackwomanownedbusiness #supportblackbusinesses (at Esenyl's Pilates, LLC) https://www.instagram.com/p/CEKCv0UgR2K/?igshid=s1zmansmgqod

See you today at 4:30pm EST for Pilates Mat 🥰 Lets hug it out virtually. #pilates #pilatesmatclass #thelawsonharrismethod #50sandlovingit #virtualfitness https://www.instagram.com/p/CAK0j9dg2v7/?igshid=1f24hyjnibne2

Pilates Mat- today at 4:30pm EST on IG LIVE! Bring your own puppy. Classes are donation based. Link in bio for Props list, Venmo and more! #pilates #pilatesmatclass #thelawsonharrismethod #donationsappreciated #coronafitness https://www.instagram.com/p/B_UuhffgndL/?igshid=1c6pscf7khg8m

Missed Pilates Mat or... lost your feed at the 40 min mark? Got a lot of feedback that the feed dropped out at about that time. Not to worry you can still catch the whole class live on my story for the next 24 hours. Thank you so much to everyone who came and to those who donated. Your support gets me through! #Pilates. #PilatesMatClass #CoronaFitness #DonationsAppreciated #TheLawsonHarrisMethod https://www.instagram.com/p/B-dLTBaAxe3/?igshid=1am1spjajjlki

IG Live Pilates mat class tmrw 4/1 @4:30pm EST. @thelawsonharrismethod. Classes are donation based Venmo: @Lawson-Harris-2. Free for those who need. Walk out of this quarantine with the body you deserve. #pilates #pilatesmatclass #dinationsappreciated #coronafitness https://www.instagram.com/p/B-a89NxgUlf/?igshid=1b23kxbubtm15

Ok Loves- Monday in the age of quarantine coming at you again. Meet me on IG Live at 4:30pm EST for donation based Pilates Mat class and if you’re not already following this man @donte.colley do yourself a favor cause some days he’s about the only thing making me smile 😊 Venmo: @Lawson-Harris-2 #pilates #pilatesmatclass #iglive #donationsappreciated #thelawsonharrismethod https://www.instagram.com/p/B-Vz19qge7E/?igshid=11oetz7r5rnun