#pennrec

How did you begin your day? This is rise and shine spin at its best! Message me to set up a time to ride with me in Jersey too! I also do beginner classes! Fun AND effective. ❤️🔥💃@penncampusrec . . . . #spininstructor #fitnessinstructor #bestsidejobever #thisishowweroll #pennrec #whendidigetsoloud https://www.instagram.com/p/B3amfgQlVY7/?igshid=udqwdw9hte9p

Word is out! 📢 I’m down to ☝🏼cycle class 🚲 a week @penncampusrec and needless to say my Penn crew is ridiculously pumped EVERY time! Thanks for bringing the energy each and every week. I absolutely love seeing your smiling (and sweaty) faces. If you haven’t tried one of my classes at Penn or Crunch Moorestown contact me for a guest pass! ❤️ . . . #spinclass #pennrec #ivyleaguefitness #packedclass #fullclass #fitnessinstructor #spininstructor #coach #mypeople #spinfreaks #goalgetters #makingfitnessfun https://www.instagram.com/p/B3LoKmFlCuy/?igshid=4rcnmstxvu4a

That’s a wrap! This week was my last Wednesday lunchtime barre at Penn. It’s sad giving up something you feel in your ❤️ and love so much. But good news- Monday’s starting Oct 7th 11:30 am- 12:15 pm is on and popping. 🔥 You get ☝🏼 chance a week to meet me at the barre. 👯‍♀️ See you then! @penncampusrec . . . . #pennrec #barre #barrefitness #barrefam #fitfam #holdandpulse #ilovebarre #barreinstructor #benefitsofbarre #getlean #getstrong https://www.instagram.com/p/B25G-3jFqLQ/?igshid=k8lbbbw5o3pl

Penn summer kick off! Lots of new and familiar faces in spin and barre today! We biked and barred hard! Love my side gig! ❤️💪🏼🌟 . . . . . #barre #spin #pennrec #instructor #coach #summer #summerfitness #challenge #summerfitnesschallenge #universityofpennsylvania #pennrec #ivyleaguefitness (at David Pottruck Health & Fitness Center) https://www.instagram.com/p/ByES0EJlDX1/?igshid=11lkng6r00um2

I consider myself lucky to ride with this kick a** Wednesday morning crew! 💪🏼 I ask them to bring it (at the crack of dawn 🌅). And they do...every...time. #workoutwednesday #pennrec #juststrong #weride #fitfam #juststrongambassador @penncampusrec @juststrongteam (at Philadelphia, Pennsylvania) https://www.instagram.com/p/BviKd6lFzox/?utm_source=ig_tumblr_share&igshid=1jmdy0mphbpsi

Hey! It’s me 🙋🏼‍♀️. Come spin with me- 7:30 am tomorrow ❤️🚲💪🏼😊 @penncampusrec . . . . . #pennrec #penncampus #universityofpennsylvania #universityofpenn #fitfam #spinclass #spinning #cycle #cyclelife #indoorcycling #dowhatyoulove #workhard #havefun #liveyourbestlife #themotivationalmom (at Philadelphia, Pennsylvania) https://www.instagram.com/p/BtzSKP7hB2r/?utm_source=ig_tumblr_share&igshid=e6v04qu5m2xc