Oof, sorry this is way later in the night but I’m so glad I finally got this page done! Not too much left, so I hope you guys enjoy the feelings for now!

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Hi there Jade,

Thank you for sending in your askto mental health advice. I am so happy that you came to us for advice. I hopeto help you as much as I can. Derealization and depersonalization are tricky. Iam not diagnosed with it but I also think that I have it. I am happy that youare reaching out for help because it can be very scary to deal with that. I cangive you some tips on how to get help.

               One optionyou have is to tell your parents. Even if they aren’t really understandingabout mental illness, I’m sure that they want the best for you. If you tellthem that you think you need to see a therapist I would think they would helpget you one. If you are scared to tell them, I would start by writing out whatyou want to say. Then you can go from there and tell them in person or handthem the letter. Your parents love you and want the best for you so I know theywill do what is best.

               Anotheroption is to talk with your school counselor. They may have more informationthan you think. You can ask them if they know anything about mental illness andgetting diagnosed. They might be able to help you get an appointment with apsychiatrist. Telling your friends is okay too! I know they will support you,even if you are scared.

               I knowthat you can get through this! Did you know that we have a live chat servicethat is available to anyone who needs it? To speak with someone you can send ina request for someone to get online or see if an admin has posted that they arecurrently online. If you feel like you are in immediate danger, please callemergency services and/or go to the nearest hospital. I also recommend lookingat our “I have an Emergency”page. Feel free to send in another ask if you feel that you have additionalquestions or need additional help.

Contents Page

-Rachel

Dywan ręcznie tkany

Bardzo miękki i puszysty idealny do pokoju dziecka. Nadaje się także na małą drzemkę dzięki doszytej poduszce. Wykonany z bezpiecznych materiałów. Posiada odpowiednie certyfikaty. Zobacz: http://supermaluszek.pl/Dywan_Puffy_Love_2w1

Dywan ręcznie tkany Biscuit

Nie tylko ozdabia pokój ale pozwala maluchowi na bezpieczną zabawę. Jest piękny i oryginalny. Zobacz tuhttp://supermaluszek.pl/Dywan_Biscuit

Proszę Państwa o to miś, miś jest bardzo grzeczny dziś: http://supermaluszek.pl/Dywan_Bear

If they are not you, their history should not and can not define you.