foods and drinks ! eatting foods that beings chrono your age would can help a ton and personally as a 2yr old gives me tons of euphoria ! for younger beings id recommend goldfish / small crackers , milk , apple juice , gummys , babyfood and yogurt melts , most soft foods , and cut up fruit ! for big kids most food is okay but think about preferences , like a 7 year old may have an obsession with dino nuggies or a 10 year old may just love pizza !
clothes ! clothes are one of my favorite things to give me euphoria . i love anything baggie , wearing my cg/dads clothes , onsies , stuff with cute designs , and anything comfortable . this greatly depends on your presentation and preferences and anything can be kiddo clothes because you ARE a kiddo ! if you need guidance most stuff with bright / pastel colors , animals especially dinosaurs or unicorns , things with glitter or sequins , jorts , and cute pjs always give a younger energy to them ! most whimsical , whimsy twee , kidcore , and cutecore type outfits can also be a good place to start so looking on pintrest and blogs can give great inspo !
interests ! this heavily depends on your preferences but i personally love doll videos , surprise blind box unboxing videos , kids shows or shows with cute styles even if they contain adult subjects , i collect toys and figures , and i love plushies . see what media , hobbies , ect you can get into that someone chrono that age may enjoy .
speach ! younger beings may babble , mix words , use less complex words , ramble about their interests , and often have higher voices . you can achieve this through voice training and making an effort to use smaller words . im personally 2 so i babble , squeal , and i really only talk to my cg and its in smaller form sentences most the time about my interests .
behavior ! this greatly depends on your age but looking at developmental milestones, and social milestones of that group can help give a place to start . on a more brod scale alot of younger beings will just walk up to people to socialize asking to be friends without fear , they also have less regard for social cues and norms often . significantly younger beings ( 1-4 ) may cry often and be less anxious to show big feelings , they also like being held often and can be clingy to caregivers / beings they are close to . beings 5-7 may want to be less clingy with caregivers and may come off more independent but still need help of course , they may form hobbies like sports or arts . beings 7-10 may enjoy video games , form more complex music tastes , want to hangout with friends more , and come off far more independent and can even do alot of tasks ( chores , making small snacks , and even cooking with assistance ) . beings 10+ are far more independent , they may have similar hobbies and interests to those 7-10 . they can do most tasks , they value social connections aton , they may be getting into slightly more teen / tween music and media aswel .
hairstyles ! this also greatly depend depends on personal preference and presentation . me personally as a little i love pigtails , cute charms and clips , and to let my hair down . looking on Pinterest can help for this kind of stuff οΏΌ
bodycare & hygiene ! this can make a lot of transage beings feel dysphoric , myself included . something that helped me a lot is using kids body soap and i use monday hair products so they are pink as i need the extra hair care, but the more mature looking bottles can make me feel uncomfortable . using kids products or things with cute packaging, can help it feel a lot less uncomfortable , for things where this isn't an option repotting things can work , ive put moisturizers into different packaging before or swapped bottles of soap .
makeup ! makeup techniques to make your face smaller , eyes bigger , or whatever you're going for and it can help a ton to look younger ! When I do my make up as a goth little i prefer to keep the darker elements, but I try to keep my face small with contour and my eyes big . It's really just about experimenting with what helps you the most , there are tons of tutorials online especially tiktok and youtube .
agere and agedre ! this may not be helpful for all beings but age regression and age dreaming can help with dysphoria , coping , and is affirming for me .
okeee thas all >_< pleas add any extra tips in the comments and requests for tips !
have an pawsome day everyone !! and remember you ARE your age and you dont need to act , be , or seem a certain way , YOU ARE VALID !! <3
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do you have any permababy / permatoddler tips? π
here are ones puppy uses!! all are optional and some ppl cant do all or most so srry, but these are tips i has!
EDIT: LONG POST OOPS... puppy doing best ;w;
EDIT 2: HOLY YAP. THIS GOES UNDER CUT....
if little enough, wear kids clothes! they go up to adult size small, sometimes medium! puppy personally find it hard to find ones that fit cuz puppy wears adult size L, but lots of stores are making clothes that are kid-like for adult sizes for "nostalgia"!! also make LOTS of cute socks in adult sizes these days
same for shoes!! if your feet SOMEHOW small enough, can sometimes fit kids shoes, BUT puppy find that chinese shoe companies/brands make VERY CUTE SHOES that look like kid shoes but in adult sizes!! puppy got paws from "magchic"!
u are free to wear kid accessories .... do it.... who gonna stop u.... puppy wears hair clips for kids >:3c
^^^^ btw if cant do any of this, study kid styles!! for example puppy notice depending on age range kids have certain fashion trends, styles of wear, things often seen in clothes etc. babies , no matter gender, often have frills or "Lettuce" edges, wear thick socks and dont have pants. toddlers wear lot of chunky colors and overalls. etc! the older u are, the more complex the clothes get!!
u are also free to diy!!! draw on tshirts!! draw on fabric shoes!!! draw on the walls if ur allowed!! draw on everything u own!! learn to sew maybe!! either make ur own cute clothes or diy adding to clothes u already like to make even kiddier!!
if allowed, decorate ur room like kid room! hang up pictures u drawed/colored or even jus printed out, have stuffies in room, have kid bedding (!!! puppy find the bed VERY IMPORTANT in a room for vibes) or bedding that make u feel small, carpets lights etc. in fact...
HERE IS PUPYS ROOM!!! as u can see, very colorful, puppy has twin bed cuz room is small but any size bed will work tbh! twin bed can has cute bedding MADE for kids with print and stuff, and toddler/kid bed frames that r cuuuute, but full/queen/bigger size bed make u feel small...! either way u can buy bed rails to put on and trap u in >:3!!!
use kid plates and spoons and forks and sippies owo if able to
if NOT able to, drink from water bottles with sipper spout or straw! can put any drink in as long as it safe in the type of bottle!
puppy likes angel milk and choccy milk and juice best (also coffee but shhhh), dont have to jhust drink "grown up" drinks or eat "grown up" foods. eat kid stuff!! if dont want eat somthing like say, lunchable or dino nuggets, prepare ur food ina kid way! cut it into little bites! section it into dif foods so they dont touch if u like!
^^^^ puppy find it best if do this All the time if trying be Perma kid/baby/tot etc. for example, puppy ALWAYS eat off baby plate and try to use sippy as much as possible! it rly reinforces that ur a foreverbaby
play! any way at all! nostalgia and kids games r best if u like videogames, but also play with toys OMG!!! puppy LOVES playing pretend with toys. its so healing!!! but understand not everybody comfy esp at first! puppy only done it like 4 times xD
creative things! as kids we ALWAYS making something, either at home or school or whatever! not just drawing - but cutting stuff up, paper craft, glitter glue / gluestick, etc! get creative! if dont like messy try making bracelets or DIYing other things!
^^^ btw make sure u use kids tools like baby scissors , safe glue etc :3
Lie. /silly (puppy dont correct people when they think am younger than chrono age for example... as long as not getting in trouble!)
birthdays!! pretend is your birthday and you turning your transage!! puppy turning 4 this year :D
let urself feel BIG feelings... act "immature" sometimes. puppy only recently started doing this, makes puppy feel very little to cry and throw a fit and get mad at things since puppy so used to not doing that and "acting grown up" ykwim?
bring stuffies/toys/comfort item wherever u go! doesnt have to be "out". either the item or place! puppy brings stuffy everywhere, around the house for example, or to appointments. usually in public keep it in bag for safety to not lose it, but also sometimes bcuz embarassed ;w; trying not to be
have comfort items in general! lotta babies / tots have comfort items, either toys or blankets or clothes. puppy has comfort stuffy and comfort jacket!
this is weird one...... either pretend job is school (if not in school and has job), or work job that "easy" or lots of kids/teens work. puppy work a job where teens work so dont feel TOO grown up :3(also bcuz puppy is stupid but shhh)
have agere account and/or stealth account where u say u are ur true/transage :3 if "too young" to be on internet/have account, maybe pretend u are caregiver to ur little self...!! post abt ur little self like was chrono kid!!
did u know its legal (and morally right /silly) to take bubble baths with baby toys. puppy a genius. puppy only has rubber ducky but friend has baby bath toys lets puppy use!!
shave body hair if that something u want to do !! puppy knows feels euphoria when smooth aaaaall over~
use kid soaps / shampoo / etc! or lotion!! make your skin smooooooth and soooooft and SMELL SO GOOD OMG...
puppy use ONLY kids toothbrush/toothpaste. this is not optional /gen, only way puppy find that make self brush teeth at ALL is with kid toothpaste and baby toothbrush .... adult ones hurt and mint toothpaste taste bad :( if anyone ask, just say have sensitive gums/teeth and u dont like taste of mint.
read kid books or have ppl read to u! lotta ppl on youtube make videos reading kid books btw u can listen to them!! puppy sometimes listens when cant sleep
wake up, have breakfast in jammies, and watch kid/comfort show while eating :3 feels SO good
have a routine!! lota babies have routines. dont have to be Scheduled, just something u do every day!
use accessibility tools! puppy want to use easy-tie on shoes, but for now just tie a knot and slip on/off. same for buttons, zippers, pencils/pens etc, anything to make it easier (so easy a baby could do it even...)
learn some baby signs! some babies learn sign before learn to talk. plenty of books an videos teaching baby signs!!
if have someone supportive irl... hold their hand in public! makes u feel like baby being walked around so u dont get lost....
IF POSSIBLE, wear things like diaps / pullups etc. dont even need to "use" them, just wear like disposable underwear! if menstruate, period panties are good excuse! btw they make diaps for adults that r not expensive ab/dl diaps, they r medical u can get at walmart target walgreens etc, if cant find they also make big big baby diapers/pullups! hear goodnites r very good for that
if cant wear diaps, try stuffing or layering undies? puppy not tried. did u know they also make L/XL/XXL etc undies for kids that fit adults Very easy .... puppy actually has some undies made for kids that are too big on paw!!!
wear binder ! makes u look and feel littler to not have chest stuff
if cant wear binder, try sports bra! DO NOT LAYER IS DANGEROUS... but tight sports bra will work for some ppl, esp if wear loose clothes over it
spend time outside! have "recess"! go to park if able, who gonna stop u? the cops? ....maybe ._. be careful LOL... but also just go outside and play outside !! good for you AND its playtime
when not busy doing big kid stuff, do little kid stuff! every opportunity! puppy spend ENTIRE TIME as baby when not working or doing important stuff like appointments. this not always mean BABYMAXXING 100%, just that puppy always trying do things that add to the vibe. for example, am wearing bluey shorts rn :3
have a bedtime! good for u, good for ur schedule, good for baby vibe! nightlight if u like one or can sleep with one one (puppy personally need it very dark....), sleep with stuffy, lots u can do to get sleepy comfy~
have cute bag! puppy uses preschooler backpack / mini backpack as usual bag, it got dinos on it!! it fits everything puppy needs (wallet, keys, phone, water, hat, stim toys, stuffie... the essentials =w=) decorate it too!! bonus points if has place for u to write ur name, personall makes puppy feel very kiddie
did u know they make jumbo crayons and jumbo chalk. puppy did. puppy has huge box of jumbo crayons. it RULES.
hot take.. dont need to watch or listen to kid friendly things! when puppy was kid was listening to GARBAGE and watching pewdiepie :SOB: so like ... kids get into the darnedest stuff!! when ur watching and someone says bad word for example, dont think "oh im too little to hear this im not little anymore :(" think "omg im too little im gona get in trouble tee hee >:3c im so mischevious"
this is important. have a favorite color. tell people ur favorite color. do it. mine is yellow
risky but try to become permaregressor!! puppy is ALMOST THERE , not always feel 100% little, but that maybe a good thing bcuz if puppy was little all the time at transage (2-6) would not be able to do literally anything. and puppy needs to know how to boil water :sob: U EVER BEEN AGE REGRESSED AND TRY TO MAKE FOOD? ITS NOT GOOD
when encoutner "mdni" or "18+" only, that is not for u. that is for big kids. unless ur being naughty and lying saying ur older.... >:3.... (note: pls do not actually do if u are legal minor u can get in trouble and get others in trouble. sadly)
PUT STUFF!! IN UR MOUTH!! fingers, pacis, chew on straws, teethers, chew stim toys, etc!! it goes in ur mouth now!! (pls wash things first tho lol)
and lastly, let urself be fun and free! feel everything as much as u can and be ur authentic self 100%!! kids dont grow up Knowing how to hide themselves they just ARE THEM!! puppy doing best every day to do that!!
ok puppy running out of things to say :sob: HOPE THIS HELPED!!! puppy surprised at how much typed....
pls feel free/encouraged to rb, screenshot, archive etc so if blog gets termed these tips can live forever~~!!!
Does anyone else get age dysphoria? Like every year I get older I just feel even more disgusting. Though that might also be the trauma talking too lol.
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