seen from France
seen from United States
seen from Canada
seen from United States
seen from United States
seen from Chile
seen from Uzbekistan
seen from United States
seen from China
seen from Netherlands
seen from United States
seen from Germany
seen from Czechia
seen from United Kingdom
seen from Malaysia
seen from Malaysia
seen from United States
seen from United States
seen from Spain
seen from United States
Kichadi with customized Nutreat didn't really believe that brown rice, Bajra, jowar would make a melody 🥰😘 when carefully blended with moong and peppers 😇🍚🍚 Enjoying customer's choice😘😘😍 #nutreatlife #recipes #Nutreat #bajra #brownrice #jowar #kichadi #indiancooking #indianfood #handcrafted #homemade #proteinrich https://www.instagram.com/p/BxsF7pkHFvA/?igshid=s1vdtumxwot2
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
So carefully sprouted multigrains for dosa.....it's an art that I have learned from my helper @lakshmi🥰 who is talented in suggesting the recipe while crafting #Nutreat 👌 #sprouts #naturalfood #dosa #mutlimillet #millets #blissful #progressivecooking #creativeminds https://www.instagram.com/p/BxeDg-DnShZ/?igshid=vmqj57cn5jbs
Thanks alot every one 💌💕 for making #Nutreat more adorable with all your love and support 💞..... Celebrating mother's day 💞💕 with all mothers. Watch the video at https://youtu.be/NwDlEAlGC8c #nutreatlife #mothersday #mother #motherslove #happy #holistichealing #holiday #love https://www.instagram.com/p/BxWS8wtHl5s/?igshid=1q66a5oy2xwob
#Nutreat product range growing day by day😍🥰 a proud moment 🤗 https://www.instagram.com/p/BtWGv_HHOIW/?utm_source=ig_tumblr_share&igshid=tmy00m7encfy
Connected with nature physically and emotionally.....Sun drying the ingredients that we use for crafting #nutreat is not just an act it is an art of connecting to nature....... We dry all grains that we use while crafting Nutreatlife for about 3-4 days that usually throws away us from the race that I call it as #ratrace in this commercial world, but nevermind we craft only the foods that are true in nature #nature #sun #sundries #customised #naturalfoods #grains #unprocessedfood https://www.instagram.com/p/Bov6puoh7Zv/?utm_source=ig_tumblr_share&igshid=1j507guvw19v7
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Manga grinding Ragi/finger millet in a stone grinder for #Nutreat customised product. It's all because of 🌹🌹her and other helpers who are physically and emotionally helping me to get back all those wonderful 🌺🌺ancient techniques into our modern lives.... #traditional #indiantradition #lessprocessedfoods #modernlife #ancientindia #happylife #mindfullliving https://www.instagram.com/p/BnnPoPxBPAN/?utm_source=ig_tumblr_share&igshid=1jusnr0bvuryw
PANQUECAS DE BANANA
Quem não adora panquecas?
INGREDIENTES
Ovos (2)
Canela ( ¼ de colher de sobremesa)
Banana (1)
RECEITA
Mistura os dois ovos, a banana e a canela num recipiente com a ajuda de um garfo ou de uma colher.
Untar uma frigideira e coloca-la a lume mínimo.
Verter ¼ do liquido para a frigideira de cada vez e deixar 30 segundos ( 1 minuto no máximo) de cada lado. No final terá 4 panquecas.
Para servir escolhi acompanhar com rodelas de banana, mel e um pouco de canela.
ALTERNATIVAS
Não é obrigatório usar mel, podem ser usadas compotas, iogurte ou outros frutos.
INFORMAÇÃO NUTRICIONAL
Cada panqueca que fiz teria uma média de:
☀ 217 kcal
☀ 8 g de gordura total
☀ 23 g de Hidratos de Carbono
12 g de fibra
3g de açúcar
☀ 13 g de Proteína
VIDEO COMPLETO: https://youtu.be/h5I471fsrkQ
Pudim de Chia
Uma nova semana, uma nova receita!
INGREDIENTES
Leite de coco (500 ml)
Sementes de chia ( ¼ de copo)
Banana (1)
Amêndoa ralada (2 colheres de sobremesa)
RECEITA
(Recomendo fazer esta primeira etapa na noite anterior)
Mistura o leite de coco e as sementes de chia de forma a que estas fiquem bem distribuídas. A mistura deverá ficar com um aspeto saturado de sementes de chia.
Leve ao frigorifico e deixe durante 8 horas para que as sementes possam absorver o leite de coco.
Para servir verte o produto final (Esta nunca ficará com uma consistência totalmente sólida.) para taças de sobremesa e complementa com rodelas de banana e amêndoa ralada.
ALTERNATIVAS
Não é obrigatório usar banana e amêndoa, podes usar outros frutos como manga, mirtilos ou morangos.
INFORMAÇÃO NUTRICIONAL
Cada pudim que fiz teria uma média de:
☀ 391 kcal
☀ 12 g de gordura total
☀ 44 g de Hidratos de Carbono
11 g de fibra
9g de açúcar
☀ 1 g de Proteína
VIDEO COMPLETO: https://youtu.be/E7DXuRgqv4A
