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Jolly chili jelly and many happy returns of the day...green & red this morning. Wishing you peacefulness, good health, well being, & happiness (food, clothes, & shelter) #noxgear https://www.instagram.com/p/CJLbguzgEYD/?igshid=p7qrzmy50s3p
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Ran 6.77 km with #Nike #Run Club on a 30 minute guided #MorningRun with @coachbennett and @headspace. It was great because I focused on the meditations instead of worrying about the run - the pace, the time. A good #RecoveryRun process. I think @phaeton_the_demidog likes his lighted #Noxgear harness a lot! #running #workout #NikeOdysseyReact #fitbit #Charge3 #buffmuff #lightup (at La Grange, Illinois) https://www.instagram.com/p/B8JUQZOAb9S/?igshid=16rm6zdzb62ef
Ran 5.99 km with #Nike #Run Club, our first run with the #Noxgear. The runner vest (Tracer 360) was light and not annoying, and when I slipped on the ice in the park, it didn't have any issues. @phaeton_the_demidog seemed really comfortable in the lighted harness! (LightHound) Just a quick one around town for the morning in a little #snowfall. #running #workout #NikeZoomFly3 #morningrun #buffmuff #puppy #dogsofinstagram (at La Grange, Illinois) https://www.instagram.com/p/B7_Y_AtB_1r/?igshid=1wq6fmbhg0jr9
About to be seen all over waltham #running #safteyfirst #noxgear https://www.instagram.com/p/B6ixw8VHZsX/?igshid=1o72zpbx69oz4
Blanca and I wear our @noxgear_nation every morning. Posted @withrepost • @kernriverparkway How many people do you see in this picture? If you are enjoying the Parkway in the dark, be sure to make yourself visible to other users. It’s safer for everyone! #noxgear #noxgearnation #kernriverparkway #kernriverparkwayfoundation #kernriverparkwayequestriantrail #kernriverparkwaytrail #kernriverparkwaybikepath #kernriver #bakersfield #running #runnersofinstagram #run #walk #walking #morningmotivation #morningrun (at Bakersfield, California) https://www.instagram.com/p/B6ItPKzntfJ/?igshid=tsou2vxuqk94
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Marathon Training: 18 Miles
Marathon Training: 18 Miles
I always have to get prepared the night before. I realize I pack a little more than what I need to, but when you’re running from point A to point B and ending 18 miles away from home, well, yes, I needed a few extra things. I was very thankful that I was able to pack a bag on Thursday to give my Mom though. She works blocks from my house. I packed a fresh set of clothes, my travel skincare,…
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I am a preparing for my first marathon. Which means lots of early morning runs in the dark streets of Coral Gables. I am also a Miami personal injury lawyer who has investigated thousands of pedestrian accidents across Florida. Runners like pedestrians often over estimate their visibility to drivers- especially in the dark. Which is why I always run with #noxgear lights. Their comfortable and don’t interfere with my stride. If you train at night or in the dark- especially this time of year- make sure you wear reflective clothing and lights...@noxgear https://www.instagram.com/p/BsX68LoHBMc/?utm_source=ig_tumblr_share&igshid=n86pn32q3ts5
40 down, 20 mo to go #mohican #marathontraining #afterdark #noxgear ✅ #headlamp ✅ #pepperspray ✅ #sourpatchkids ✅ #campchasetrail #goals #cwrc #vegan #veganrunner #running #funrun (at Columbus, Ohio)
