#ndpt

Yesterday's evening run to the nature reserve and back was great. The sun was shining but the temperature was cooling down and not many people around 🏃🏽‍♂️ . . . . #fitness #gym #PT #personaltrainer #exercise #workout #NDPT #thanet #mindset #waves #soundofthesea #sunshine #strava #fitbit #running #runnersofinstagram #run #runner #runningismytherapy #runningmen #runningmotivation #freetrain https://www.instagram.com/p/CTyuVSqM5dD/?utm_medium=tumblr

Goodnight eveyone! 🌃 Did you have a good day today? What did you get up to?😁 How can you make tomorrow better? 💭 I got out for a daily walk and a yoga session as well as a pretty full morning or clients 💪🏼😄 . . . . #fitness #gym #PT #personaltrainer #exercise #workout #NDPT #thanet #bootcamp #circuittraining #circuits #groupfitness #training #strength #conditioning #sweaty #fatburner #fitfam #workoutwednesday #letsgetfittogether #goodevening #goodnight #instadaily #picoftheday #health #yoga #wellness https://www.instagram.com/p/CLaTLXxn5My/?igshid=4opa8d55y9oc

CIRCUITS IS BACK! 💫 Tonight is the return of my circuit training class! 🏃🏼‍♀️🏋🏾‍♂️ I'll be at the new location of Dumpton Gap (Green at the top of the slope, where bootcamp usually is) at 6.15pm and only £6 per person! Fun, full body workout using a mixture of exercises and equipment to suit your fitness level 💪🏼 Comment below or send me a message to book in if you haven't already as there are LIMITED Spaces!! ⬇️⬇️⬇️ #exercise #workout #NDPT #thanet #circuits #groupfitness #training #strength #conditioning #sweaty #fatburner #fitfam #groupexercise #weights #resistancetraining #strengthtraining #personaltrainer #weightloss #health #outdoorworkout #outdoorworkoutsession #trainingoutdoors #thanet #circuittraining #circuitworkout #thereturnof #comingback https://www.instagram.com/p/CgtXCwWMo2c/?igshid=NGJjMDIxMWI=

THANKFUL THURSDAY 🙏🏼 Last week, when my next batch of merchandise finally arrived @leysi_ca_21 was very happy with her order and sent me this photo 📸 Thank you for supporting my small business 😁 #smallbusiness #personaltrainer #exercise #workout #NDPT #thanet #bootcamp #circuittraining #circuits #groupfitness #nathandyaspt #vest #tanktop #branding #smallbusinessuk #kettlebells #fitness #fitfam #instafitness #instadaily #picoftheday #thursday #thankfulthursday https://www.instagram.com/p/Cfb0WQvMrDB/?igshid=NGJjMDIxMWI=

QUICK REMINDER‼️ Just to let you know, there is no kettlbell bootcamp classes this evening as unfortunately I'm covering at work this evening.. Back to normal next Thursday, so until then enjoy the rest of this week/weekend and I'll see you next week 👋🏼 #sunshine #blueskies #NDPT #thanet #bootcamp #circuittraining #circuits #groupfitness #training #strength #conditioning #sweaty #fatburner #exercise #fitfam #instafit #fitPro #letsgetfittogether #groupexercise #aesthetics #cancelled #reminder #outdoorworkout https://www.instagram.com/p/CfJFrCJshcU/?igshid=NGJjMDIxMWI=

SUN'S OUT BELLS OUT ☀😎 Last night the sun was shining and the team came out in force with a couple of new members hoping the group 😁 With everyone looking for their next step of progression, I decided to invest in some new heavier bells! 🔔💪🏼 Well done everyone you all smashed another session in the sunshine! Keep up the good work and I'll see you next week 👋🏼 #sunshine #blueskies #NDPT #thanet #bootcamp #circuittraining #circuits #groupfitness #nathandyaspt #outdoorworkoutsession #outdoortraining #vitaminD #kettlebells #KB #health #healthiswealth #kettlebellworkout #kettlebelltraining #fitfam #fitnessinstructor #instructorlife #bodybuilding #aesthetics #picoftheday #instadaily #instafit #bootcampers #fitness #gym #PT https://www.instagram.com/p/CcpjGzNMUsQ/?igshid=NGJjMDIxMWI=

ALL FIRED UP! 🔥💪🏼 Last nights session was all systems go from start to finish and most definitely a sweat session with my smaller group!😰 Well done @naginarf , @lesrandall91, @lucymay1972 let's do the same next week! 💪🏼 As of the 14th April we will be back outside in the ☀, so if you'd like to come and have a go comment below or send me a message ✉️ #nathandyaspt #personaltrainer #NDPT #thanet #bootcamp #circuittraining #groupfitness #training #strength #fitness #health #training #fitfam #bodybuilding #fitnessmotivation #sport #yoga #healthyfood #goals #healthylifestyle #running #fitspo #weightloss #gymlife #strong #muscle #crossfit #instafit #sweaty #fitbit #kettlebells https://www.instagram.com/p/CbhtMViseVH/?utm_medium=tumblr

AND WE'RE BACK! 💪🏼 After being away for 2 weeks I got back to teaching my bootcamp class last night 😁 Well done everyone, it was great to see you all back this week 👏🏽 #fridaymotivation #personaltrainer #exercise #workout #NDPT #thanet #bootcamp #circuittraining #circuits #groupfitness #training #nathandyaspt #dumptongap #backtowork #backtoreality #PT #letsgetfittogether #groupexercise (at Dumpton Gap Beach) https://www.instagram.com/p/CR86FpZM5BA/?utm_medium=tumblr