#nattymuscle

Slowly putting that size on from my last cut. No reason to rush the process just enjoying 😉 the journey. @coachj.fit_ you were right this #anabolicmirror makes you look big🤣🤣🤣🤣 10% off at lyftlyfeapparel.com Promo code Fordsway21 #ocb #ocbpro #ocbbodybuilding #ocbclassicphysique #tampafit #tampafitness #bulkingseason #blackfitness #blackathletes #imbackbitches #cantstopwontstop #ebonyfitness #ebonyfitfreaks #ebonyfit #ebonymodels #natty #nattymuscle #nattybodybuilding #nattybodybuilder (at Fam-Tampa) https://www.instagram.com/p/CVDE1l_LzaJ/?utm_medium=tumblr

@steph_weightsnshakes location @theironplatetx 📸📸 #byoliphant  Image by @byoliphant 📸📸 #fitspo #bossbabe #nattybodybuilding #theironplate #nattymuscle #fitnessglamour #sheliftsbro #girlswithmuscle #girlswholift #mma #gymprincess #aesthetics #tattedandfit #crossfit #bodybuilding #runthisgym #femalestrong #fitnessphotgrapher #houstonfitness #houstonphotographer #legday #quadqueen👑 #wbff #npc #ifbb #globalbodybuildingorganization (at The Iron Plate Training Ground) https://www.instagram.com/p/CM7LOlEjnCG/?igshid=1it7uhh8hsx5f

@fit_lolamontez - Lola Montez💋

@gbopro_marifit Top : @bwfitwear Image @byoliphant #byoliphant Image by @byoliphant 📸📸 #shelifts #fitchick #fitspo #model #glutes #bossbabe #girlswithtattoos #sheliftsbro #girlswithmuscle #girlswholift #mma #gainz #aesthetics #tattedandfit #crossfit #bodybuilding #bootybuilding #femalestrong #nattymuscle #girlswithmuscles #ifbb #houstonphotographer #legday #quadqueen👑 #gbopro #figurepro #globalbodybuildingorganization #bwfitwear (at George R. Brown Convention Center) https://www.instagram.com/p/B6NvXphpo1S/?igshid=1k2rja8q4c6w9

@priscillajfit Location @bridgelakescrossfit  Image by @byoliphant 📸📸 #shelifts #fitchick #fitspo #byoliphant #nattymuscle #crossfitlover #glutes #bossbabe #girlswithtattoos #crossfitgames #girlswithmuscle #girlswholift #mma #gainz #aesthetics #selfmade #crossfit #femalestrong #bodygoals #nattystrong #ifbb #houstonphotographer #legday #quadqueen👑 #wod #bodybuildinmotivation (at BridgeLakes CrossFit) https://www.instagram.com/p/ByCythipDif/?igshid=si84o90htznf

Absssssolutely 🔥🔥🔥 @priscillajfit @bridgelakescrossfit @byoliphant 📸📸📸 #byoliphant #bridgelakecrossfit #crossfit #crossfitgirls #wod #shelifts #fitchick #fitspo #nattymuscle #bossbabe #girlswithtattoos #girlswithmuscle #natty #girlswholift #aesthetics #femalestrong #girlswithmuscles #houstonphotographer #legday (at BridgeLakes CrossFit) https://www.instagram.com/p/ByPns7rJDS3/?igshid=8gvr9el1uef1

One thing a lot of us forget when training is the overlapping of muscle damage! Just because the title of your workout doesn’t outline the specific area that your working, it doesn’t mean your not using other muscles. - Shoulders are a huge area that consistently gets over used and if they go, so does almost every lift you do! I stay clear of a specific are like front/rear delts right before a chest workout so I don’t risk injury and I can still lift heavy while also damaging my rear and front delts during my pressing movements. One area of the shoulders that does get under trained is the middle delt which controls your lateral movements. I would throw a set of 4x10 at least twice a week. . . . #chestpress #nattymuscle #naturalbodybuilding #tradie #gymstuff https://www.instagram.com/p/BmdHHcsnPV5/?utm_source=ig_tumblr_share&igshid=1kz9596jrghb