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Pompes : un exercice sans matériel pour se muscler
En parcourant la chaîne YouTube Peak Workout, tu retrouveras divers tutos d’exercices qui te permettront de muscler ton corps sans machine ni matériel. Par exemple, tu tomberas sur le tutoriel des pompes, un exercice pour augmenter ta masse musculaire.
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Comment: momopvrisfit said "Poulet yassa. Une merveille à African fusion dans le 20eme. #myprotein#musculation#diet#fitfam#fitfrenchies#whey#workouts#crossfit#dejeuner#protein#paris#fitness#fitnessphysique#cleanfood#iifym#nopainnogain#sport#healthy#shape#teamshape#eatclean#sport#chest#legsday#legsfordays#senegal#pouletyassa"
