Merry Christmas @SamHeughan 🎄❄️🎁🍾🌟 Thanks for everything you have done 👏👏 It's been an amazing year for #MPC2017 💪 Wish you all a Merry Christmas and a Happy New Peakeryear 🤶🍾🎄 @mypeakchallenge @ESSpeakPeakers Can't wait for all that comes in the new year! 😘😘

We went to the gym four times last week, have an appointment on Thursday, so will try to go at least four times this week too... #mpc2017 #mpc2018 (at Patrick Henry Family YMCA)

#Repost from @fridaqvale . Galla i Skottland 💎 #bloodwise #MPC #charity #samheughan . #MyPeakChallenge #MPC2017

Hi all!! The #HMSPeakers are fundraising for Bloodwise UK in honor of Sam Heughan’s birthday! Hope you’ll help us support & raise funds for this amazing charity! 💋💋

Sweaty Sam 😎

I have reposted this set of tweets with a much better picture.

Dear @mypeakchallenge: If #restday means, that you can't "play" with your #kettlebells, then you just play with them, right 🤣😂🤣😂🤣😂 #sillyidea #kettlebell #mpc2017 #weights #weighttraining #dressup #fitspo #fitfam #googlyeyes

Since January 1st of this year, I've been participating as an active member of the My Peak Challenge. I have never, ever worked so hard physically as I have these last 3 months, and the hard work is paying off! All proceeds go to blood cancer research, and who doesn't like working out alongside your favorite Scottish actor @samheughan?? Moses has been a great workout companion, especially during those planks! #mpc2017 #peakerlife #mypeakchallenge (at Kause House)