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Gotta help friends test out the equipment!! @therealcoachstrick made it look easy! I have to admit jumping on thing like even these soft boxes scares me! My fat brain 🧠and so many falls when I was obese. I need to conquer this! Way to go Shawn!! #fitfam #modeloffitness #ict #optilifewichita
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At #SizeHeathy we don't just train women. We want you to be successful and learn how to keep it off. This is your health so establishing a healthy lifestyle that you can maintain is a must. I don't just train women, I teach them longevity in the mind, body and spirit. #NakedandNotAshamed #SizeHeathy #MotivationalHealthCoach #modeloffitness #noquickfixes #PersonalTrainer #WellnessWednesday #weightloss (at Size Healthy)
#Repost @empoweredwoman with @repostapp. ・・・ My Fitness Sistah, Nataisha @sizehealthy had her 1st Retreat this past weekend! I'm so very proud of her journey of getting healthy from the inside out! This past weekend, Tangie @inspiredsistah and I traveled to support her dream. I'm blessed to call them my Sisters and friends. We are Younique, Fabulous and Fierce women who love God and each other. We are Fitness Sistahs! #empoweredwoman #fitchick #FitnessSistahs #weighttraining #blackgirlslift #liftheavy #legdaypaysoff #leggings #fitchicks #women #sisterhood #retreat #nakedandnotashamed #sizehealthy #healthysisters #gymselfie #gymwear #modeloffitness #empoweredwoman #strong #powerful #mondaymotivation #womensupportingwomen #entrepreneur #girlboss #transformation
