#sizehealthy

Let me motivate you today! Sometimes I wonder why we as women stop pushing when we see our work is working. Yes, I have days that you wanna quit. Sometimes I wanna eat things that I know are not good for my body but if the craving is strong enough I eat it to satisfy the craving. Please believe me when the progress works. Same dress, different physique. Cardio alone doesn't change your body! You have to I incorporate strength training in your routine. I guarantee you will not look manly but I can only motivate you to try it for yourself. Have a fabulous Monday! #MotivationalHealthCoach #motivationmonday #iMotivate #iliftheavy #icreate #SizeHealthy #blackwomendoworkout #blackwomenlosingweight #transformation #hardworkpaysoff

💯❗️#MotivationalHealthCoach #SizeHealthy #MotivationalSpeaker #iMotivate

Why I am a Plus Size Model part 2 Jamila Jay.... You Have a Choyce Share your Love #models #plussizeladies #sizehealthy #sizeplus #usplusmodel #losangelesphotographer #losangelesplusmodels #losangelesplussize (at Los Angeles, California) https://www.instagram.com/p/CANwmhzgpKa/?igshid=w2xcvvj6t2i8

Let's be selfish ~ Love upon you. Now it not the time to neglect your mental, psychological, physical, or sociological health. We cannot help others if we don't take good of ourselves. Be selfish ~ Self care. You Have a Choyce ~ Share Love #beselfish #selfcare #healthylifestyle #sizehealthy (at Los Angeles/Hollywood California) https://www.instagram.com/p/B95_6rsAOdz/?igshid=13rf0dwsqfqn7

Now is not the time for fear, and not the the time to faint. it is time for self care~take care of you. Love upon you! You Have a Choyce ~ Share Your Love #selfconfidence #sizehealthy #excellentheart #nofear #dontfaint (at Los Angeles/Hollywood California) https://www.instagram.com/p/B95_GjXAWVb/?igshid=1t9awc60s8dpe

You Got a Choyce ~ Share Your Love www.Jamilajayplussizecasting.com [email protected] #healthyplussize #sizehealthy #healthylifestyle #healthy #healthyliving #baldblackwomen #baldplussizemodel #baldplussize (at Los Angeles/Hollywood California) https://www.instagram.com/p/B76F3CtAcPz/?igshid=13vc16tch70yi