I am a bitch for supplements. But usually i don't really feel a direct impact.
The zinc definitely helps with the gum pain (which comes from the Elvanse), but that's something i feel weeks later, if ever.
When i went to the pharmacy today i saw, once again, this product on the shelf, which i have taken years ago. Berocca. It's a "high vitamin" supplement for "when life is stressful" or smth. My doctor at the time i took it made a face and told me to rather eat veggies, because this is just expensive pee. And i agree to some degree, when it comes to vitamins. The Vit C which is in my zink supplement definitely is not necessary for me, but luckily does no harm either. Other things are not that forgivable.
But today i thought "fuck it" and bought a pack of these very expensive vitamins. And i took them with some GABA at home.
And you know what? It helped. I could actually feel a positive reaction from my body; less brainfog, less exhaustion, more will to live. I was able to think and to let go of my phone. Even did some tech stuff, setting up my tiny Windows correctly and such, which requires to think and try and repeat.
Weird. I'm curious as to wether it will help tomorrow, and wether it was the Berocca, the GABA, or simply both.
