#mbgnosugarweek

My Routinely Roasted Chicken is on my website 🙌🏻🍾 6 ingredients & my simple method to a perfect roast chicken every. single. time. I hope you treat yourself to this recipe and enjoy sharing it with someone(s) you adore! #realfoodheals . . . . . . #feedfeedglutenfree #healthyfamilyfood #cookwithlove #mbgnosugarweek #sugardetox #kerrygoldbutter #healthygut #realingredients #realfoodrealpeople #realfood #glutenfreekitchen #paleodinner #ketodiabetic #diabeticrecipes #girlswhocook #cleaneats #healthylifesyle #organicgirls #nosugarlifestyle #cleanfoodiewife #bloggerchef

I made this sugar free cocktail for my #nonpartygradparty. It's the last day for #mbgnosugarweek challenge and although I've broken my challenge with 🍷 and 🍹this weekend I've been able to stay away from most sugary treats. ⠀⠀⠀⠀⠀⠀⠀ Watermelon Gin Cooler #recipe 1 1/2 oz of fresh watermelon juice 1 1/2 oz of @venusspirits gin 2 oz of sparkling mint water from @wholefoods 2 sprigs of mint 3 slices of 🥒 To sweeten more you can either add simple syrup or crush up 5 🍓with the cucumber and mint before mixing the cocktail. - Directions: Muddle cucumber and mint in a cup. Pour sparkling water, fresh 🍉 juice, and gin into a cup. Mix well with ice. Garnish glass with cucumber and serve. OR make a large batch and serve by the pool. ⠀⠀⠀⠀⠀⠀⠀ Today my lady friends @ttmai @hellowigglefy @poosekat @sweatynfit @munfung.unrefined and @training.for.churros came over to help me celebrate my graduation from @nutritionschool something I almost pretty much allowed to slip by. I spent the entire afternoon enjoying company of women I never imagined having in my life. I'm so grateful for friendships that are so true, pure, and filled with love and empowerment. People say that a Sunday well spent brings a week full of content. 🙌🏾 This is a fact! #memoriesovermacros Restarting my week with #BBG tomorrow with @training.for.churros @elle_active @julielauferofficial and some other ladies anyone else wanna jump on with us?! (at San Jose, California)

This no sugar doe 7 days ain't half bad. My first time ever having coffee without sugar. It wasn't the best cup of bustelo I've ever had but it did my body good. I love breakfast at any time of the day. Yum. #3dayrefresh #nosugar #sans #protein #water #stayhydrated #mbgnosugarweek #breakfast (at Faithful Fitness)

Lunch today: cinnamon,rosemary sweet potatoes, Green beans, black beans #mbgnosugarweek

#mbgnosugarweek dessert. Almond Nut-Thins with freshly made almond butter and unsweetened almond milk. Wow did that all go together well!

I am so excited to try out Shift Shop on Beachbody On Demand. This sweaty pic is a throwback and I'm excited to get to a new level in my fitness. Are you with me? #bodytransformation #fitnessmotivation #mbgnosugarweek #blackgirlmagic (at Faithful Fitness)

It's all 🙌🏾 when you're breakfast matches an emoji 🍳. #emojisinthewild. ⠀⠀⠀⠀⠀⠀⠀ This simple Asparagus and Egg Skillet can be found on @barre3's blog amongst many other amazing healthy recipes and a lot of them are sugar free! #b3strong #b3partner ⠀⠀⠀⠀⠀⠀⠀ Today is Day 1 of the @mindbodygreen's #mbgnosugarweek challenge and I'm stoked to see so many people taking the pledge and joining along. Tomorrow I'll be taking over the @mindbodygreen IG stories to share some of the key things I learned at @nutritionschool about sugar, why I'm cutting it out for a few days, and how to be mindful of this while being a busy mama hustler and juggling the family nutrition. BRB sneaking in a little @barre3 online classes before I bury myself in work. Try #b3anywhere for FREE for 15 days by signing up here: https://goo.gl/vrFcNo (at San Jose, California)