#b3partner

Sneaking in an afternoon quickie with @barre3. 😂 #b3anywhere has been one of my favorite at home go to workouts. I can quickly turn my laptop from a work machine to a workout machine in just a few clicks. 💪🏾 The #b3anywhere is done, but I'm still sticking to my 5 days a week of movement and clean-ish eating. - How did you guys do with the challenge? #b3strong #b3partner (at San Jose, California)

Never thought I'd enjoy barre so much until I was introduce to @barre3 and now I'm pretty hooked to it especially because I can #b3anywhere I go with their online classes. Sneaking in a class before I get ready for the day with @encarnacionphotography. #awayjogoes #b3partner #b3strong - #sandiego #barre #homeworkout #vsco #travelfit #whereitravel #mytinyatlas (at North Park, San Diego)

There was a time where I thought fitness had failed me. I got injured, I stopped trying to compete in body building competitions, my physical progress began to regress, and I felt like I had lost my identity as someone who worked really hard to make fitness her lifestyle. Then I began to realize that a healthy lifestyle isn't about a perfect diet, getting all your workouts in for the week, and #morningabs. A healthy lifestyle is about moving, nourishing, and finding connection in all areas of your life. ✨Fitness isn't about the perfect body it's about getting all areas of your life together.✨ ⠀⠀⠀⠀⠀⠀⠀ As I wait for my flight to board and look at this photo I can't help but smile deep in my heart. @barre3 gathered a bunch of women from all different walks of life to be able to connect with each other, move with each other, and nourish both our bodies and souls. I leave Portland grateful and full with inspiration. I leave loving these ladies more than I did from the stories they share in their tiny squares. Many thanks 🙏🏾 @barre3 for truly embodying everything I believe in and for taking us around to all your Portland favorites today. Now on to the next adventure. ✈️ San Diego, here I come! #b3movesme #b3partner #b3partner #awayjogoes (at Tournant)

Spending the day with @barre3 in Portland learning about what moves, nourishes, and connects them. I've been in the company of some bad ass women these past few hours and I'm feeling so reenergized for life. Kicking off our morning with a yummy breakfast and barre class. #b3movesme #b3partner #b3anywhere (at barre3)

4 years ago on this day I stood in front of @_ai.ris’ bedroom mirror while getting ready. She looked at me and said “Mom, you’re so beautiful.” I turned and looked at her and said, “No I’m NOT I’M UGLY AND FAT!” I’ll never forget the look on her face before she took off running. That was the moment I knew I had to reframe the conversation I was having with myself about my body, my nutrition, my way of moving, and ultimately my way of life. I started this fitness journey because I wanted to find a way to love myself again. The act of self love starts with taking care of yourself and that was something for years I put on the back burner. ⠀⠀⠀⠀⠀⠀⠀ As a mother it's important to me that my daughters look up to me as an example. Not just as a hard working career mom, but as a woman who defines her own path in life. I lost that vision through my own self hate, but found it through hard work, a fitness journey that turned into a lifelong transformation, and belief that I can become this vision of a woman my daughters would be able to look up to. ⠀⠀⠀⠀⠀⠀⠀ What you want to be is inside you. It's waiting to show the world how bright you can shine. It's ready to take on the challenges that life brings. What are you waiting for? A sign? The right moment in life? The perfect timing? The reality is, there is no right time, there is no perfect moment, there is no sign. The changes you are searching for are right in front of you. Through the darkness you will find light, through the pain you will find your happiness. It will take work and patience, but you'll find exactly what you're seeking, it's not far, it's staring at you in the mirror. ⠀⠀⠀⠀⠀⠀⠀ Thank you for being here, reading my long winded captions, for hitting that follow button, and for giving me your time and heart. I’ve been through a lot of change over the past few years and it’s been an incredible ride. #relentlesslybeautifullife #gofitjo #fitnessjourney2017 - @barre3 #b3partner #b3strong #b3anywhere (at San Jose, California)

It's all 🙌🏾 when you're breakfast matches an emoji 🍳. #emojisinthewild. ⠀⠀⠀⠀⠀⠀⠀ This simple Asparagus and Egg Skillet can be found on @barre3's blog amongst many other amazing healthy recipes and a lot of them are sugar free! #b3strong #b3partner ⠀⠀⠀⠀⠀⠀⠀ Today is Day 1 of the @mindbodygreen's #mbgnosugarweek challenge and I'm stoked to see so many people taking the pledge and joining along. Tomorrow I'll be taking over the @mindbodygreen IG stories to share some of the key things I learned at @nutritionschool about sugar, why I'm cutting it out for a few days, and how to be mindful of this while being a busy mama hustler and juggling the family nutrition. BRB sneaking in a little @barre3 online classes before I bury myself in work. Try #b3anywhere for FREE for 15 days by signing up here: https://goo.gl/vrFcNo (at San Jose, California)