#makingfatcry

Saturday Morning Feels! This morning I got a bit of a sleep in which was much needed! I still had my passionfruit flavoured preworkout with L-Glutamine to help with my sore muscles, and breakfast is a new quest bar flavour, blueberry muffin and it's actually pretty delicious. This morning I went for a usual walk with pup varying very slightly in direction. But as you can tell from the time it was a bit of a stroll today and not a power walk. Wrote up next weeks meal plan with grocery shopping to eventuate sometime today! Today's quote 'one kilo at a time' 115days

Yoooo, I got in a dang goood sweat!! I got that GOOD drip drip drip 😂😂 ~ Took a different route today and wanted to hit this one back road, but it was so dark I couldn't see myself and was like nawww this is how black people die in movies 😅 Anyway, I always feel so good after these runs, but I'm actually in a lot of pain, too. I need to see a doctor, but...been putting it off until after my Korean test this Saturday. Anyway, hoep you all are working hard on your #bodytransformation as well. Let's keep #makingfatcry and continue on this #journeytofreedom ~ 😊😊 #운돈하는여자 #운동 #조깅 #fitness #jogging #running #c25k #5kapp #zenlabs #korea #makefatcry #transformation #newmecomingsoon (at 원주무실동) https://www.instagram.com/p/By5JmhFnqsi/?igshid=191toa3202sv8

Sneaky Sunday. Today was not a good food day at all!! I had the best lunch with my friend her mum and nan :) I went to Chrome Fest (car show) I haven't organised my food planner for this week but I will don't you worry!! Filled in my booklet thing though. Today's quote 'a little progress each day adds up to big results' 107days

Wicked Wednesday! Good morning lovelies. I've been up and atem since 5:15 this morning with my first ever class at 6:30am. I've never pushed myself so damn hard or felt so sick from the lactic acid build up in my life! Just gotta take the bull by the horns and jump in and that's what I'm doing. And if I don't tell anyone what I'm doing (that includes you guys) I won't be disappointed in myself and when I start to see amazing results I will share with you guys what i am doing, but until then hang on for my daily updates! Today's quote 'the body achieves, what the mind believes' 111days.

Tuesday night!!! Dinner tonight was homemade patties that were delicious. I strayed from my meal plan :( but I had 4 slices of bread and 3 slices of cheese..... I'm paying for it now..... This afternoon my very very very good friend and supportive partner took me to An appointment where I decided to take the plunge and partake in their own 12 week challenge. I can't give too much away....... so watch this space for some amazing things!!!

Tuesday morning shenanigans! Last night I had the worst sleep so I ended up sleeping in, but that will not hinder my day! Preworkout with L-Glutamine for Mysore muscles and Acetyl L-Carnitine. Today's quote 'it never gets easier, you just get stronger' 112days

Sunday morning! Wake up, get jinky with it. Have preworkout with L-Glutamine Cook pancakes for everyone in the house. And I stick to my plan and have 1cup of muesli with chia seeds. Man this better pay off.