Leg Day at @globalstrength.htx with spots by @tayswole and @notnattyluis 💪🏾we still working!! 415x4 ( SMOOTH AND somewhat CONTROL , PR REP 🎉💪🏾) 3x395x6 RPE7.5 , another PR REP, this went up smoothly, still working on controlling my descending when it comes to squats, But we’re still working and grooming to be an awesome Powerlifter #bigbootyjudy #staystrong #superman #manofsteel #stayingconsistent #stayingfocus #willingtochangeandprogress #alwaysimproving #nicaraguan #trainingforlife #traininglikeabeast #traininglikeakryptionan #traininglikeasayian #traininglikeakryptonianthatsgoingsupersayian #staystrong #squatdepthmatters #superstrength #poses #blacklatino #lookingsexyaf #determination #powerbuilder #powerbuilding #iphone11 #powerbuilding #powerbuilder #squatsbooty #glutes🍑 #nicaragua🇳🇮 #nicaraguense #sbdbelt #sbd #powerliftinglatino thanks @ozzy_r_ awesome workout and thanks for the motivation. #glutes🍑 (at S.W.A.T. Southwest Alief Texas) https://www.instagram.com/p/CRQOK2FJdMC/?utm_medium=tumblr

The image of a Vodou priest in the popular imagination is one of a malevolent, sinister being that is always engaged in subversive acts as 're-imagined' by Colonialism, yet nothing could be further from the reality. The oaths and challenges undertaken during their initiation is to encourage upholding a moral and social order, a microcosm of the balance and harmony in the Cosmic order, its correlative macrocosm. Sadly, due to historical laws of discrimination and lack of recognition of their status and craft, many have to go against their training and instead use their craft to make basic ends meet and uphold their families. And 'bizarrely' the clients who consult them to carry out such revengeful and spiteful acts are usually Christians and Muslims, who deride the traditions in the day yet consult it at night as they acknowledge its Natural Power. All they know about Vodou is that its used for 'evil stuff' - stuff no genuine spiritual practitioner will ever undertake as we are too conversant with mainstay principle in Vodou - the law of reciprocity; the energy given out, returns to source. More of these Natural Laws can be found at: https://ancestralvoices.teachable.com LINK IN BIO 'LIVING AN AFRICAN SPIRITUAL-CENTRED LIFE' @idriselba @erykahbadu #image #imageconsultant #popular #popularpic #popularpage #due #christians #muslims #crafts #training #trainingforlife #night #evil #good #lies #source https://www.instagram.com/p/B_0DcDKjOyg/?igshid=1thmbphg7whe9

He’s baaaack from Baja! @rickybrabec #crossfitbeehive #beehive #crossfit #rickybrabec #beehive #beehiveendurance #athlete #trainingforeveryone #trainingforlife #bfitpersonaltrainingcenter #highdesertgym www.crossfitbeehive.com (at Crossfit Bee Hive)

Leg Day!!!!! HITTMAX #20 Did half the workout before my 6km run then the other part of the leg section on my return.... finish the upper body tonight! @bodyrocktv_lisamarie your workout playlist is epic on my #Sweatflix app.... Vest up n press play people, no disappointment here 👊🏼❤️👊🏼 #activealways #runforfun #sweatfest #strength #legday #burn #bodyrock #beastmode #bewhatyouwanttobe #getitdone #findthetime #meditation #fitfam #fitness #trainingforlife #trainingwithfriends #buildingmuscles #plantbased #veganbodybuilding #lovelife

It will make you want to float 🤡 🥊💥 #muaythai #thaiboxing #mma #martialarts #mixedmartialarts #thestrikerslab #boxing #kickboxing #meme #funny #combatsports #thestrikerslab #it #pennywise #freehugs #trainingforlife

👌 #Repost @throwstarfish (@get_repost) ・・・ "EITHER WRITE SOMETHING WORTH READING, OR DO SOMETHING WORTH WRITING ABOUT" ~ #BenjaminFranklin Check out our latest #ThrowStarfish #Podcast Episodes in the link in our bio . . . . #StartUpLife #startups #startup #SmallBiz #SuccessQuotes #Sociality #Sharing #SharingIsCaring #TrainingForLife #TrainingCamp #Inspirations #Leadership #MarketingStrategy #Motivation #MotivationalQuotes #iTunesRadio #Stitcher #ListenUp #Quoted #LifeHack #GrowthHacking #Entrepreneurial #EntrepreneurLifestyle #TrainHard #Listen #Podcasts

Yr 5/ Day 1585 #inverteveryday. #TGIFlyday. Happy to be spinning & dancing in the air, smoothing things out between tricks, transitions & improv. Thx, Elaina! Also more hype on #johnlegend's music since seeing him live lately, so I'll imagine this is what was playing. (🎵: @johnlegend #savethenight) • #breathe #balance #fly #inspired #hoopdreams #aerialview #musicmovesme #musicforthesoul #myhappyplace #trainingforlife (at Chelsea, New York)

I couldn’t fit my whole Instagram story today into 15 seconds so I thought of a creative way to get my story across social media by doing this. Maybe you can use the idea for your own blogging/social media. Be sure to share if you thought this was a creative way of doing something