#makeitapriority

𝐷𝑢𝑟𝑖𝑛𝑔 𝑡ℎ𝑖𝑠 𝑞𝑢𝑎𝑟𝑎𝑛𝑡𝑖𝑛𝑒 𝑡𝑖𝑚𝑒, 𝑡𝑎𝑘𝑒 𝑐𝑎𝑟𝑒 𝑜𝑓 𝑦𝑜𝑢𝑟𝑠𝑒𝑙𝑓 𝑎𝑛𝑑 𝑙𝑜𝑣𝑒𝑑 𝑜𝑛𝑒𝑠. 𝑀𝑎𝑘𝑒 ℎ𝑒𝑎𝑙𝑡ℎ 𝑎 𝐇𝐔𝐆𝐄 𝑝𝑟𝑖𝑜𝑟𝑖𝑡𝑦! 🦋🦋🦋 #takecareofoneanother #healthisimportant #makeitapriority https://www.instagram.com/p/B-k4AR5n3sRbKeEpZecHJA3wzQAQACz-0wvjkQ0/?igshid=13u9xg9t6sl6o

#selfcare #numerouno #makeitapriority https://www.instagram.com/p/B68J9zEHvxO/?igshid=1qn7d1b056qoh

📚LUNCHBOX TIME!! 🗓 This week is all about leftovers! I always prepare a double batch of meatballs and freeze half to pull out for lunches on weeks when prep time is limited!! It’s a HUGE time saver! . 👬Fabulous Friday lunch for the boys: 🦃Ground turkey meatballs with chopped apple, zucchini and spinach 🍠Orange sweet potato from @tartfarms with olive oil and dulse flakes. OR 🎃 Grain free pumpkin muffin with carrot sticks ❤️Green olives 🎄 Grain free Thumbprint Cookies from Celebrations by @daniellewalker with my chia berry jam OR 🎃Beet root brownie (recipe on the blog) 🥝 Kiwi . SNACK: 🍒Frozen cherries 😃Mini @kindsnacks Kind bar . . Packed up in @lunchbots . . . . #moms4healthusa #makeitapriority #cooking #momtomom #kidshealthmatters #realfoodkids #saynotoprocessedfoods #realfoodmom (at Holly Springs, North Carolina) https://www.instagram.com/p/BsN0OIEhVEQ/?utm_source=ig_tumblr_share&igshid=abe9cqqrfsxd

The hardest part of working out is getting to the gym or starting the workout. Once you are there or have started, the workout is the easy part. There are many reasons to not get a workout in but none of them are good enough. Prioritize your workout time. Write it into your schedule and follow through with it. If you want it bad enough you’ll find a way to make it happen. Even if you don’t hit a PR it’s better than not getting a workout in. Baby steps turn into milestones! #makeithappen#makeitapriority#workhard#legdaymonday#takeadvantageofeveryopportunity#findaway (at Concordia University Ann Arbor)

Make the most of your FAT! I like to use whole food sources of fat✳️ in our salads. Here is the kids’ raw veggie dinner salad for tonight. ❤️tomato ❤️celery ❤️cucumber ❤️carrot ✳️black olives ✳️shredded unsweetened coconut ✳️hemp-seeds No oil needed! Make veggies the star of every meal!! #plantpower #moms4healthusa #dinnersalad #wholefoodfats #realfood #hemp #kidsfoodideas #makeitapriority #keeptrying #theywilleatit

We all have the same 168 hours per week! 😳😬✅ The choice is what you do with it... there are certain things you have to do, Sleep: how bout 9x7=63. That’s 105 hours awake...how do you use them? Work? 40hrs + 5-10hrs for commuting... 🚙🚖🚎🚲🛵 Work you love? ?? Meals: 21-25hrs/wk! 🍱🍳🥑 Personal/exercise 7-10? (If you’re really lucky?) Family? 💑👼🏻🐒🐶🐴💁🏼 Do you actually carve out time for your spouse/partner, children, extended family, friends? Are you present during that time? ⏰📱📺📽📀💻📡🔌. You’re life is what you make if it! You have to make time to make time for yourself as well as everyone & everything else! Dream big, work your ass off... but never compromise tour family or your happiness for your dream of success! Never be too busy to make a memory instead of money! I promise...the memory will last longer! @iamhollyearl #life #love #business #balance #makeitapriority #schedule #maketime #memorieslastforever #choosehappy #Fear #faceitandrise #bestrong

🤔 Is it really that you "don't have time"? #findthetime #makeitapriority #makeyourdreamsapriority #makeyourgoalsapriority #doyouboo

If you're not hungry for it, move over and let someone who is get it. #iadonia #pr #marketing #branding #brand #makeitapriority #tuesdayfocus #imtired #entrepreneur #bosslady #businessowner #stoptalkingstartdoing #doOvers #Godis #focus #thirst