Kurzantwort: Wenn du einen schnellen Wellness Apps Vergleich suchst, hängt die beste Wahl stark von deinem Ziel ab. BetterMe passt am besten, wenn du Home-Workouts, Ernährung, Tracking und eine Fitness-Routine suchst. Happyo ist interessant, wenn du sanfte Hypnose- und Entspannungs-Audios für Fokus, Stressmanagement oder Abendroutinen testen möchtest. Hypnozio eignet sich eher, wenn du mehrere…

‘Anu, I am bringing my son to Bring Your Kids To Work. Can I swing by to say Hi?’‘I told them that you were an author.’‘Do you see all these people in the room – they all report to her (Me).’‘I am bringing my daughter and son to work – and would love for them to meet you.’ These were the messages from colleagues in my last role. Now, with Work From Home and video, kids have become an integral…

It’s been two weeks since my last blog – one weekend I was not in the mood, and the other I was fighting a cold. One of those colds that make you wish you were home – haven’t had one of these in ages. Congested head, no appetite or energy to do anything, body aching – you get it. And how many times I get cold or flu, it always surprises me when it takes its time to run its course. I am on day…

Like peeling layers of an onion, some lessons also reveal their depths when you are ready. One such lesson for me, which I am unravelling now, is the dismissiveness. I cannot tell you when I started this; probably at a young age. If I am not interested in what the other party is saying, I dismiss it. Or if I do not like the person, I dismiss whatever they say. Take nothing personally – quote…

I needed to breathe – what I mean by that is, given the routine at work and need for diverse city life and food scene, we decided to do a weekend getaway to New York. Yes, I am a city girl at heart, and unless I see skyscrapers, hear sirens, and walk amidst people hurrying, I feel out of place. For those who are lost, there will always be cities that feel like home. ‘New York is not a place but…

I remember my driving instructor telling me to keep my eyes on the middle of the road so the car wouldn’t keep swerving from side to side. When I first started driving, I did not know where to keep my eyes, and the car/hands followed where my eyes went. Once I got the hang of driving, I knew how long I could keep my eyes off the road before I got off track. Now, hold this thought. You’ have got…

I have a fascinating habit pattern. dear future worry: I have met your cousins before. they all said I couldn’t make it and guess what? They were wrong every single time. Signed – your track record. SITUATION: I am flying long-distance on my own, and I obsess over details: how to lift my baggage from the carousel, what if transit time isn’t enough, what if I get the middle seat, what if my…