#lowinpact

Let’s work hard and have fun this week! Springfield East Jazzercise Wednesday, 6:30pm, #strength30 (fb) Springfield South Jazzercise Thursday, 7:30pm, Strength30 (band) Friday, 6:30pm, #loIDM45 (band) Sunday, 4:30pm, #lodancemixx (band) #lowinpact #lowimpactworkout #jazzerciseinstructor #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation https://www.instagram.com/p/CaDf_veLUbI6T1TFav0xJZU1T32loRE-Ji-VBI0/?utm_medium=tumblr

I’m celebrating through the weekend with Friday #lowintervaldancemixx45 at 6:30pm, Saturday Challenge Celebration at 3:00pm, and Sunday #lowinpact at 4:30pm. #SSJ #exercisebecauseyouloveyourbody #jazzercise #417Fitness #dancefitness #youcandancewithus . . . . . #makeitalifestyle #womenandweights #betterthanyesterday #danceworkout #cardiodance #dancecardio #dancefit #fitnessdance #groupfitness #417land #springfieldmo #showmespringfield #showmespringfieldmo #sweatequity #fitfam #jazzercisenation (at Springfield South Jazzercise) https://www.instagram.com/p/COliUVtjvRdfrJxwUTZ8aLMecuNjnUxxkoCqic0/?igshid=1p08gg8s3iofw

Friday night hip shaking starts at 6:30pm. #lowinpact #intervaldancemixx45 #SSJ #Repost @carlsbadjazzercise with @get_repost ・・・ Mid-week reminder: 👆 We love to shake things up & start fresh, but making sure that our habits are sustainable is one of the best ways to guarantee success in the long-term - and ensures that we are living our best lives! 😉 What small steps or simple changes are you celebrating this month? . . . #jazzercise #healthylifestyle #dancefamily #fitnessmotivation #wellnesswednesday #stayhealthy #keepmoving (at Springfield South Jazzercise) https://www.instagram.com/p/CKFPhiijgdlRBzNqY4dlbwyMKC89EMOTrcSlng0/?igshid=16ehyld588y3f