#cardiodance

New Post has been published on https://theyoganews.com/2021/07/30/30-minute-cardio-dance-modelfit-workout/

30-Minute Cardio-Dance modelFIT Workout

Put on your boogie shoes and get ready to torch some calories with this modelFIT dance-cardio workout. Now you can try this energizing sweat sesh even if you don’t live in LA or NYC, where their studios are located. This dance routine will get your heart rate up while toning you all over. And best of all: you don’t need any weights for this workout. Press play and get ready to work!

For more modelFIT: http://www.modelfit.com/

On Anna: Sweaty Betty and Athletic Propulsion Labs (APL) shoes On Sarah: Sweaty Betty tights, Fabletics top, and Nike shoes On Triana: Lululemon tights, Varley top, and Nike shoes Corkcicle water bottle

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

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Get 30 Days to a Flat Belly: http://bit.ly/2JoHC3X

No crunches or squats are necessary with this 30-minute abs and booty-toning workout from Katie Dunlop of Love Sweat Fitness, http://youtube.com/lovesweatfitness.

Find more videos from Katie on her socials.

Website: https://lovesweatfitness.com Instagram: http://www.instagram.com/lovesweatfit… Snapchat: https://www.snapchat.com/add/loveswea… Twitter: http://www.twitter.com/lovesweatandfit Facebook: http://www.facebook.com/lovesweatandf…

On Anna: Onzie top On Rece: MISSION top All tights by Goldsheep All shoes by APL (Athletic Propulsion Labs) Manduka mats

POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria’s Secret workout, Tabata, P90X, Bar Method, and more.

Subscribe to POPSUGAR Fitness! http://www.youtube.com/subscription_center?add_user=popsugartvfit

Like us on Facebook! https://www.facebook.com/PopSugarFitness/

Check us out on Instagram! https://www.instagram.com/popsugarfitness/