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We are chunks of dense matter that need to be cracked open. Our errors and failings are chinks in the heart's armor through which our true colors can shine. ~ Elizabeth Lesser
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#selflove #valentines #valentinesday2019 #lovequotes #loveyourself #loveyou #lovetips #pasadena #losangelestherapist #liveyourexcellence #chooselove #chooseyourself #chooseyou
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Every stormy cloud has a silver lining, sometimes you just have to turn your head to a 45 degree angle, squint really hard, spin around three times, and sneeze in order to see it. Seek to learn from what the storm brings and then grow wiser and stronger through it.
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#talkaboutit #youareenough #depressionhelp #pasadena #strength #createchange #liveyourexcellence #recovery #anxietyhelp #ptsdrecovery #mindset #chooseyou #emotionalintelligence
What do you choose to carry forward into 2021? ▫️ ▫️ ▫️ ▫️ #choices #newyearseve #newyears2020 #designyourlife #LiveYourExcellence #healyourself #bethechangeyouwanttosee https://www.instagram.com/p/CJfDbFgDNbX/?igshid=1kyp4krqkh823
Never underestimate the value of being kind. The effects are deeply reciprocal. As humans we are hard wired to receive endorphins when we are kind to one another. Why? We are a relational species. We need each other to survive. So be kind and your mind, body, and humanity will win! ▫️ ▫️ ▫️ ▫️ #strongertogether #kindness #talkaboutit #healingwithyou #liveyourexcellence #traumarecovery #pasadenatraumatherapy #recovery #losangelestherapist #neuroscience #communitylove #publichealth #cometogether #kindnessmatters #kindnessrocks #bethechange #attachment #liveyourexcellence (at Los Angeles, California) https://www.instagram.com/p/CCuGjj7Dtzr/?igshid=oiayi2wwh1qn
Never underestimate the value of being kind. The effects are deeply reciprocal. As humans we are hard wired to receive endorphins when we are kind to one another. Why? We are a tribal species. We need each other to survive. So be kind and your mind, body, and humanity will win! ▫️ ▫️ ▫️ ▫️ #strongertogether #kindness #talkaboutit #healingwithyou #liveyourexcellence #traumarecovery #pasadenatraumatherapy #recovery #losangelestherapist #neuroscience #communitylove #publichealth #cometogether #kindnessmatters #kindnessrocks #bethechange (at Los Angeles, California) https://www.instagram.com/p/B-LQCurDpF1/?igshid=wnxrh8lxyu4i
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
Never leave your inner child behind. Always remember to play, to embrace, and be joyous. ▫️ ▫️ ▫️ ▫️ ▫️ #inspireothers #riseabove #healthyyou #liveyourexcellence #talkaboutit #peace #wisdomquotes #compassion #bekind #loveyourself #loveyou #loveothers #inspiredaily #being #relationshipgoals #ptsd #recovery #pasadena #heal #connections #choosehappy #paulocoelho #chooseyou #perspective #kindness #selfcompassion #begentle #bekind #holdon #begentlewithyourself #pasadena #chooseyou @paulocoelho #embraceyourself #liveyourexcellence (at Pasadena, California) https://www.instagram.com/p/B5W8sejgU1W/?igshid=1pgdy9wsey2xy
Never leave your inner child behind. Always remember to play, to embrace, and be joyous. ▫️ ▫️ ▫️ ▫️ ▫️ #inspireothers #riseabove #healthyyou #liveyourexcellence #talkaboutit #peace #wisdomquotes #compassion #bekind #loveyourself #loveyou #loveothers #inspiredaily #being #relationshipgoals #ptsd #recovery #pasadena #heal #connections #choosehappy #chooseyou #perspective #kindness #selfcompassion #begentle #bekind #holdon #begentlewithyourself #pasadena #chooseyou #embraceyourself #liveyourexcellence (at Pasadena, California) https://www.instagram.com/p/B2sh6NIgufH/?igshid=1ruqszct995ap
Having a case of the Monday Blues can be tough. Here’s a Monday brain hack:
Start asking your brain positively oriented “what if” questions.
“What if this was a great day?”
“What if I was energized?”
“What if I connected with someone meaningful today?”
“What if I nailed my presentation?”
“What if I was joyful and happy?”
Find one that resonates with you and repeat that statement 5 times in your most inquisitive and curiosity inviting voice. Notice a shift?
Our brain loves to answer questions. Whenever we task it with intentional questions it was will start to source associated content. Be intentional with your thoughts and create the life you want to live!
