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I didn't know that π... But now after knowing I will be munching on orange carrots too till the time red ones come again... Orange carrots too are loaded with β‘οΈ vitamin A β‘οΈ vitamin E β‘οΈ vitamin K β‘οΈ It also contains eye healthy antioxidants #divasdais #healthymotivation #carrots #carrotjuice #healthybitesnutrition #nofatfood #nofat #summerishereβοΈ #letsgetinshape #healthymunching #healthysnacking #vegetables
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#subdaymorningrun #30minutes #undertherain #letsgetinshape #summer2018 (presso Lombardy)
π― miles complete! First and foremost thanks to @billy.goat.running for putting together this challenge! Without this challenge, I would have never pushed myself to attempt this! I started out running with a rolled ankle that amazing healed and got better along the way! This challenge made me seek out new trails and discovered new hours like 5:00am and 6:00am! I realized it is never intolerably cold in SoCal in the am and pm. Accepted my running clothes not matching and looking like someone off their meds. Realized the bodyβs ability to adapt to the physical demands of running 10 miles a day. This new found endurance and mentality will translate into everything else I train for and compete in. Thanks to @modesportsnutrition ODe Sports Nutrition for fueling me throughout this journey! Thanks to @drinkorgain for helping me with daily recovery. Congrats to everyone that completed this challenge! Those who didnβt, keep at it!! πͺπ» Thanks to everyone for the kudos and support! Now someone hand me a beer! Iβve got some lounging to do! π π΅π»ββοΈππ»ββοΈπ΅π»ββοΈππ»ββοΈπ΅π»ββοΈππ»ββοΈπ΅π»ββοΈππ»ββοΈπ΅π»ββοΈ #runnerslife #runnerscommunity #10miles #100miles #trailrun #ocliving #healthyliving #summerbody #running #trailrunning #letsgetinshape #explore #runningcommunity #gorun #endurance #octrails #mountainbike #cycling #training #cardio #triathlontraining #feelinggreat #spartantraining #runningforlife #mountainrunning #gorideyourbike
Thanks to @billy.goat.running for turning me onto this 2018 challenge! Day one is done! Ran from the Quail Hill Community Center ππ» Shady Canyon Road ππ» Bommer ππ» until I hit the gate under the 73 toll road and back. And I ran across @trail_gal ! She knows whereβs the fun is at!! This run was exactly 10 miles and 1,187 of elevation gain! 9 more days to go! This will be an interesting challenge! ππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈππ»ββοΈ #runrunrun #runnerslife #runnerscommunity #newyearsresolution #2018challenge #gettinginshape #trailrun #ocliving #healthyliving #summerbody #running #trailrunning #letsgetinshape #transformation #2018plans #cardio #endurance #octrails #mountainbike #cycling #training #cardio #endurance #cyclocross #optoutside #tenmiles #feelinggreat #runningmom (at Quail Hill Trailhead)
The kinds of results that these foods produce, #makeachange, #eathealthier, #befit, #junkfood, #comidachatarra, #excesssugar, #excessfat, #letsgetinshape, #letsbefit, #joinus, #herbalife (at Vida fit Wellness Club)
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#day3letsgetsome #positiveenergy #letsgetinshape #liveloveenjoylonger (at Riverbank State Park)
Let's work those buns and legs! Here I even lost count on how many squats I've dobe, and counting... See if you can count how many I do...lol AyΓΊdame a contar cuantas sentadillas hago...es que perdΓ la cuentaπ #squats, #workout, #myroutine, #letsgetinshape, #reachingmygoal, #senradillas, (at Vida fit Wellness Club)
I know this is a really shitty 3 miles but haven't ran in forever.. #fuckit #motivated #letsgetinshape #nike+ #justkeepswimming #sorrynotsorry #gonnabethathotex #butwhyistherumgone #hookahaddict @nocrop_rc #rcnocrop #dontknowwhyimtalkinginhashtags
