Dec 13, 2025
👉 Überraschungs‑Tipp
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👉 Überraschungs‑Tipp
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
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👉 Überraschungs‑Tipp
Ernährung bei Training, Wettkampf und überhaupt
Was soll ich sagen. Klimawandel, CO2-Emmissionen, Bodenverbrauch… – ihr wisst Bescheid! Da geht es natürlich auch um Ernährung – auch bei Training, Wettkampf, auf Reisen – ein schier unerschöpfliches Thema. Bei Bikepacking-Geschichten und auch auf Reisen ernähre ich mich manchesmal doch eher ungesund – rein in die/den Tankstelle/Supermarkt, ordentlich kalorienhaltiges Zeux, Fertig-Schmeck,…
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#kraftfutter das ich heute im Training mit @stefanfalke17 auch #leistung bringe 😀 Freue mich schon tierisch drauf! Auf was freust Du Dich heute? https://www.instagram.com/p/BusmlXage4o/?utm_source=ig_tumblr_share&igshid=1t75p6h0jgy9c
Auch mal einen Salat essen. 😀 Tomaten, Lauchzwiebeln, Staudensellerie und viele Radieschen. #salat #kraftfutter dazu gibt es noch ein kleines Steak 💪 #protein https://www.instagram.com/p/BqhbDjkg9eF/?utm_source=ig_tumblr_share&igshid=23abxqht0u89
Anya is live and ready to show you everything. Watch her strip, dance, and perform exclusive shows just for you. Interact in real-time and make your fantasies come true.
Free to watch • No registration required • HD streaming
#kraftfutter 😀 #frühstück https://www.instagram.com/p/BqbsChSBf52/?utm_source=ig_tumblr_share&igshid=ukpr28vaig3p
#kraftfutter (hier: Hamburg, Germany)
Nothing beats up hard-boiled eggs with some mayo, chive and sea salt 👌🏼 It’s a Polish way of eating eggs, but maybe not only Polish?.. In any case - this is my delicious and filling dinner accompanied by some supplements - Omega 3, black cumin oil and probiotics and a cup od #melissa tea. Keeps me satisfied, healthy and with a peace of mind after another action day with a 👶🏼 😁 _________ Nie ma to jak jajka na twardo z majonezem i szczypiorkiem 👌🏼 Majonez z Polski, niestety z różnymi „E”, ale smakowo wygrywa z tymi niemieckimi. Do tego suplementy Omega 3, olej z czarnego kminku i probiotyki. Do tego już tradycyjnie herbatka z melisy. Sycąco, zdrowo i coś na złapanie oddechu po kolejnym dniu akcji z dzidzią 👶🏼😁 . . . . #jajkanatwardo #hardboiledeggs #kraftfutter #hunger #jeść #supplements #suplementy (at Hermsdorf, Berlin, Germany)