10.05/2024
Some of my plates lost a bit of their corner and I think about ordering a kitsuki set to repair that.
I’ve switched my blue cheese to one made with non-animal derived rennet, I took more attempts in preparing potatoes. Tastes great.

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10.05/2024
Some of my plates lost a bit of their corner and I think about ordering a kitsuki set to repair that.
I’ve switched my blue cheese to one made with non-animal derived rennet, I took more attempts in preparing potatoes. Tastes great.

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Hafer
🍃 CREAMY MATCHA OATS 🍵 with whipped tahini 🍶topped with kiwi 🥝💛 + peach 🍑 + kiwiberries 🥝 so much green! 😍🌿 Made by @planted_jo 💚💚 These oats are SUPER thick, and are packed full of protein, fibre + a kick of caffeine 😉 ⠀ serves 2 ✌🏻 ingredients for matcha oats 🍵 1 cup rolled oats 1½ cup plant milk + ¼ cup to serve 🥛 3 tbsp oat flour (blended rolled oats) 1 tbsp ground flaxseed 2 tsp matcha powder 🍃 1 tsp vanilla extract ⠀ combine all dry ingredients and mix well 🥣 • add dry ingredients, vanilla extract, cashew milk [or plant milk of choice] • cook on medium-high heat, and stir regularly 🥄 • bring to a boil and remove from heat once the porridge has reached a thick consistency • add the remainder cashew milk and stir to combine for an extra creamy consistency • serve w whipped tahini, maple syrup 🍁 + fruit 🥝 ⠀ ingredients for whipped tahini 🥣 3 tbsp hulled tahini 3-4 tbsp hot water 1 tsp vanilla extract ⠀ combine all ingredients in a small bowl 🥣 • whisk vigorously for 30-40 seconds w a spoon or fork 🥄 • serve immediately w your matcha oats 😋 ⠀ For more and similar recipes visit @planted_jo‘s page 💚💚 ⠀⠀⠀⠀ 🌱 Tag or @avidofood to be featured in the future! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆⋆ posted on Instagram - https://instagr.am/p/CJfyuFOpGQf/
Herzhaftes Amaranth- Dinkel-Zwiebelbrot
Schmeckt sogar ohne Belag fantastisch!
Du brauchst:
~ 370 ml Wasser
100 g Amaranth
1 Päckchen Trockenhefe
500 g Mehl (Ich empfehle 2 Teile Dinkelvollkornmehl und einen Teil Hafermehl)
2-3 normalgroße Zwiebeln
1 Teelöffel Salz
1-2 Teelöffel Brotgewürz (Ich nehme fertiges Brotgewürz, bestehend aus Coriander, Kümmel, Fenchel, Anis)
Etwas Öl zum einfetten der Form
Zubereitung:
Den Amaranth mit der doppelten Menge Wasser bedecken und mindestens 8 Stunden einweichen lassen
Danach im Sieb abspülen und mit 270 ml Wasser aufkochen, dann die Hitze reduzieren und für 30 Min köcheln lassen
Den Amaranth vollkommen auskühlen lassen
Die Zwiebeln je nach Vorliebe fein schneiden
Alle Zutaten vermischen und kurz durchziehen lassen bis das Mehl die Feuchtigkeit vom Amaranth aufgenommen hat
Nun so viel Wasser dazugeben, bis der Teig eine angenehme formbare Konsistenz bekommen hat, bei mir waren das ungefähr 100 ml
Der Teig wird nun mit einem feuchten Tuch abgedeckt und an einen warmen Ort (z.B. Heizung) gestellt, bis er ungefähr um ein Drittel gewachsen ist (Normalerweise in 1-2 Stunden geschehen)
Die Form einfetten und den Ofen auf 170 °C Umluft (190 °C Ober-/Unterhitze) vorheizen
Die Backzeit beträgt 45 min (Eine kleine Schüssel Wasser im Backofen macht das Brot fluffig und sorgt für eine schöne Kruste)
Nach dem Backen kann man das Brot auch noch mit etwas Wasser besprühen, dann lässt es sich später besser schneiden
Wichtig, vor dem anschneiden sollte das Brot vollständig auskühlen
oat in sunset

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Oats
In Scandinavian mythology, the “Hafer” of the evil genius Loki is synonymous with Oats of the Devil, a term originally applied to all herbs hurtful to cattle.
04.05/2024
I think I’ve got my setup in Place. I hope the colours are now much more natural. My Light Source now is cordless and without the need of much energy.
I’ve also changed a lot small things in my flat and am still going. There are still things I’ll change this month for sure and if it increases my wellbeing, it may shift my diet a bit further (seeds, fruits and juices).
These nuggets (7/10) are so much better than the last ones (4.5/10) in every aspect.
Hafer